What is the method of vulva care?

It is very important for female friends to take care of their vulva in daily life, because the vulva is more susceptible to bacterial infection, so we recommend that female friends should pay attention to the hygiene of the vulva. The first way for female friends to care for their vulva is to change underwear and sanitary napkins frequently, and you should clean the vulva properly, pay attention to not having frequent sexual intercourse and the hygiene of your sexual partner.

Generally, no cleaning fluid is needed. If you feel uncomfortable, you can use Fujieeryin to clean it. If there is no discomfort, you should wash it with warm water. You can also add a few drops of vinegar to the water to wash it. But don't wash too much inside. Change your underwear and dry your bedding frequently. Pay attention to menstrual hygiene and sexual hygiene.

The normal pH value (acidity) of the vagina is about 4-5. Ordinary soaps or shower gels are weakly alkaline products. Although long-term use can achieve a cleaning effect, it will destroy the acidity and alkalinity of the vagina itself, making it impossible for its own beneficial bacteria to survive, and its own bactericidal function will be weakened or even disappear, making it more likely to cause infection by various pathogenic bacteria.

Generally, you don't need to use care solution... You can wash it but don't wash it too often, just once a week or once every two weeks. Because the vagina itself has a self-cleaning function, this is because the vaginal epithelial cells are rich in glycogen, which is decomposed by the vaginal bacteria that parasitize in the vagina to produce lactic acid. Lactic acid creates an acidic environment in the vagina, which prevents the growth of many pathogenic bacteria. The care solution contains a lot of bactericidal ingredients, which will kill harmful bacteria as well as beneficial bacteria. Don't use it during menstruation.

In order to help female friends protect the hygiene of their vulva, this article tells female friends how to care for their vulva. I hope you can pay attention to the care methods for your vulva. The main way for female friends to care for their vulva is to pay attention to personal hygiene and sexual life. Female friends who engage in promiscuous sex are more likely to develop vaginitis.