Speaking of irregular menstruation, it is indeed a problem that occurs in many women. Some women have their menstruation at the wrong time, while some women have more serious conditions. No matter from which aspect, irregular menstruation is the most common gynecological disease. Everyone knows that irregular menstruation is generally dysmenorrhea or scanty menstruation, but these are problems that occur after the period comes. However, the occurrence of abdominal pain without menstruation makes many women confused. So, what is the reason for abdominal pain and no menstruation? Irregular menstruation is a common gynecological disease. It manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The cause may be organic disease or functional disorder. Many systemic diseases such as blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive tract infection, tumors (such as ovarian tumors, uterine fibroids), etc. can cause menstrual disorders. There are many factors that affect menstruation, such as mental factors: emotions, mental trauma, excessive tension, sudden changes in environment and climate, frequency of sexual life, etc.; dietary factors such as malnutrition; certain drugs and diseases, etc. can cause menstrual abnormalities. Normal menstruation is an important sign of physical health for mature women. When many women have menstrual disorders, they only consider gynecological diseases such as uterine hypoplasia, acute and chronic pelvic inflammatory disease, and uterine fibroids, but ignore looking for causes outside the uterus. Keep a happy spirit and avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast tenderness, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during the menstrual period. These are all normal and there is no need to be overly nervous. Underwear should be soft, cotton, and well ventilated and breathable. It should be washed and changed frequently, and the changed underwear should be dried in the sun. During menstruation, it is generally recommended to eat some bananas, oranges, durian, ginseng fruit, guava and other fruits. You can eat three kinds of them alternately in the morning, noon and evening. However, if you are a woman who suffers from menstrual cramps, it is recommended that you eat less apples. Women with better physical conditions can also eat fruits such as apples and pears. Keep warm and avoid cold stimulation. Avoid overwork. Pay attention to hygiene and prevent infection. First, pay attention to the hygiene of the external genitalia. You should never have sexual intercourse during menstruation. When the flow is heavy, you should change sanitary napkins frequently. You can also choose sanitary napkins on the market that are designed for heavy flow. Avoid eating raw, cold, spicy or other irritating foods. Drink more water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating foods that stimulate fire such as onions, garlic, leeks, and ginger; people with qi and blood deficiency must increase nutrition on a regular basis, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc. Avoid eating raw or cold fruits and vegetables. People with heavy menstrual bleeding should avoid eating brown sugar. Everyone knows that the main reason for abdominal pain and missed menstruation is irregular menstruation. For this situation, the living environment, diet and personal emotions all have an impact. Therefore, in order to better cope with menstruation, everyone must pay attention to regulating their health in daily life. |
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