In the past, people thought having big breasts was inconvenient, and would feel shy if someone told them they had big breasts. But now, people are proud of having big breasts, because clothes look good with big breasts and they can hold up the clothes. Some boys also like girls with big breasts, so remember to satisfy your boyfriend's desires. Massage the breast enhancement points on the chest. The breasts can grow bigger on their own during massage. So girls with small breasts don’t have to worry. Take the appropriate method. There is always a breast enhancement massage technique that can be useful to you. Acupoint massage can effectively help you enlarge your breasts! Breast massage is not limited to the chest area. Because there are many acupoints around the breasts, only by massaging the surrounding parts to the acupoints can you achieve twice the result with half the effort. Only by using the three-step massage method of neck-collarbone-chest, arm-armpit-chest, back-accessory breast-chest, can you truly achieve perfect breast care. 1. Use your fingertips to gently massage from behind the ear toward the clavicle for 10 seconds. Be sure to massage in the same direction and do not stroke back and forth. 2. Start from the elbow and go down the arm toward the armpit with a little force for about 15 seconds. Do not stroke back and forth, and do the same for both sides. 3. Gently stroke from the middle of the clavicle to the armpit, about 10 seconds on each side. Stay under the armpits and knead the muscles under the armpits repeatedly. 4. Use your palm to massage from the armpit along the outermost side of the lower edge of the chest circumference to the middle and upper part of the breast for about 10 seconds, doing the same on both sides. 5. Use your palms to push up rhythmically and massage both sides of the breasts alternately for 15 seconds each, then hold the breasts with your hands and massage back and forth for about 10 seconds. 6. Use your fingers to gently stroke from the protruding part of the chest toward the center of the collarbone, alternating your hands and massaging in an even rhythm for about 30 seconds. 7. Use your fingers to gently push and pull from the concave area in the middle of the breasts to the protruding area in the middle of the chest and massage for about 10 seconds. 8. Press the acupoint in the middle of the breasts and at the same height as the nipples twice each to complete the breast lifting massage. When massaging these acupoints, the most important thing to pay attention to is the strength of the massage. If the strength is too light, it will not have the effect of breast enhancement. If the strength is too strong, you may hurt yourself. The method to measure the strength is very simple. If you feel the massage is very comfortable, then that is the best strength. What foods can help breast enlargement (1) Breast enhancement effect of yogurt: Milk tastes good and has high nutritional value. It can also quickly help reduce waist circumference and relieve weakness in the lower body. It can remove stagnant edema in the body, so yogurt is a high-quality weight loss food for girls who want to lose weight. Combining yogurt with other foods can not only make the yogurt more delicious and have a richer taste, but also have the effect of enlarging breasts. Breast-enhancing food: Green papaya yogurt ice Ingredients: 150 ml yogurt, two spoons of condensed milk, and one portion of green papaya. Method: 1. Peel the green papaya, cut it into pieces, put it into a juicer and squeeze it into green papaya juice for later use; 2. Pour 150 ml of yogurt into a cup, add two spoons of condensed milk, stir, then pour in the green papaya juice and stir well; put it in the refrigerator for a better taste. (2) Breast enhancement effect of peanuts: Peanuts are high-quality weight loss food and are also effective breast enhancement food. Peanuts are rich in vitamin E and fat, which can promote the development and improvement of the ovaries, increase the number of mature egg cells, stimulate the secretion of estrogen, and thus promote the growth of milk ducts and breast growth. Breast enhancement food: Peanut, red dates and soybean breast enhancement soup Ingredients: 250 grams each of black beans, peanuts, and red dates, appropriate amount of rock sugar and water. Method: 1. Wash the black beans and peanuts, soak them in salt water for one night, and wash off the salt with clean water the next day; 2. Put all the peanuts, black beans and red dates into the pot, add water until all the ingredients are covered, and simmer until all the ingredients are cooked; 3. After cooling, put them in the refrigerator to freeze. Some foods can also help enlarge your breasts. With internal and external supplements, I believe that your long-cherished breasts will not develop further. There is a scientific basis for massaging the breast enhancement points, but the effect will definitely be better if you eat more breast enhancement foods. It is better not to risk your life to get breast augmentation. It may make you beautiful temporarily, but the implants will move, and if the condition becomes serious, you may need a breast surgery. |
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