What are the contraindications of Chinese medicine for irregular menstruation?

Some women have too little menstrual flow, amenorrhea, or excessive menstrual flow due to pressure from work or study, while others have irregular, delayed, or early menstruation. You must pay attention to these details that reflect your physical condition. For women's bodies, Chinese medicine is more suitable for conditioning, but not all Chinese medicines for regulating menstruation are good, and there are certain contraindications. So let us understand what are the contraindications of Chinese medicine for irregular menstruation.

1. For those whose menstruation comes early due to blood heat, be sure to avoid eating spicy foods, onions, garlic, ginger and other irritating foods. These foods may offset the effects of Chinese medicine and even cause more negative effects. It is better not to take Chinese medicine. If this is the case, then the effectiveness of traditional Chinese medicine will not be fully exerted, which would be a waste of time and effort.

2. For those who have abnormal menstruation due to deficiency and cold, they usually feel cold in the body, so they should avoid eating raw and cold fruits, sour, cold, bitter and spicy foods. Therefore, when taking medicines for regulating menstruation, do not eat these foods, no matter how little. You must do this during the period of taking the medicine so that it can truly play a regulating role.

3. Seafood is a taboo for any Chinese medicine, so seafood cannot be consumed when taking Chinese medicine for regulating menstruation. Everyone should learn to control themselves and learn to avoid seafood.

The above describes the contraindications of traditional Chinese medicine for irregular menstruation. You should have a regular daily life, pay more attention to rest, avoid excessive fatigue, especially during menstruation, keep away from cold and damp. Prevent excessive dieting, quit smoking and limit alcohol. Pay attention to your own diet structure, and do not eat too much raw and cold food. Eat more lean meat, cereals, dark green leafy vegetables and calcium-rich foods, strengthen exercise, keep a good mood, and improve physical fitness.