What to do if you catch a cold during your period?

As we all know, women have menstruation every month. I believe that more careful women will find that people are very prone to catching colds during menstruation. This is because when women are menstruating, their bodies tend to become cold and their constitutions are also cold. If they are not careful, they are very likely to catch a cold. This is why women must keep warm during menstruation. So, what should women do if they catch a cold during menstruation?

Taking some of the following dietary treatments before your period can help prevent postmenstrual colds.

① Donkey hide gelatin and lean pork soup

Each time, you can use 10 grams of donkey-hide gelatin, 10 grams of Codonopsis pilosula, 10 grams of wolfberry, 3 scallions, and 50 grams of lean pork. When making it, first crush the donkey-hide gelatin, wash the lean pork and cut it into small pieces, put them into a casserole together with green onion, codonopsis pilosula, and wolfberry to cook soup for consumption. When eating, add salt to season. It can be taken 2 to 3 times in a week before menstruation, especially suitable for women with heavy menstrual flow.

②Danggui Red Date Soup

Each time, you can use 10 grams of angelica (preferably the head or body, not the tail), 6 red dates, 15 grams of polygonatum, and a fresh egg. When making it, first wash the angelica, steam it until soft, and cut it into thin slices for later use. Wash the red dates and remove the core, and wash the Polygonatum sibiricum. Then put angelica, red dates and polygonatum into the casserole and cook the soup. After the soup is cooked, add fresh eggs (peeled) and cook for another 5 minutes. You can drink the soup and eat eggs. This prescription can be taken twice a week before menstruation. It is especially suitable for those who are weak and prone to dizziness.

Many people want to know what to do if a woman catches a cold during menstruation. Some people think that you cannot take medicine during menstruation. It can be said that menstruation is not pregnancy, so there are not so many taboos. When you catch a cold during menstruation, you can take some simple cold medicine, which will not have much impact on the female body. The second thing is to pay attention to rest.