Can I eat American ginseng after abortion?

Special attention should be paid to women's physical recovery and nutritional supplementation after abortion, because abortion will cause certain damage to women's bodies. As for the question of whether they can eat American ginseng after abortion, female friends need to pay attention to it, because American ginseng itself is a nourishing health product, and we need to use it correctly to better help us regulate our bodies.

Can

Diet after abortion plays a very important role in the patient's future recovery, so women should pay attention to their diet after abortion.

Food choices should be both nutritious and easy to digest and absorb. Fresh fish, tender chicken, eggs, animal liver, animal blood, lean meat, soy products, milk, jujube, lotus seeds, fresh fruits and vegetables can be provided.

Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature.

Precautions

1. After an abortion, you should not eat hot foods, such as fried and spicy foods, to avoid aggravating bleeding.

Fried foods can aggravate symptoms such as dry mouth and constipation. Avoid eating irritating foods, such as chili, pepper, ginger, wine, vinegar, etc., because these foods can stimulate congestion of sexual organs and increase menstrual volume.

2. You cannot eat greasy food such as fat, animal fat, etc. after an abortion. Gastric tension and intestinal motility are weak after an abortion, which can cause indigestion.

Limit fat intake.

After an abortion, you need complete rest and high-fat food, which will reduce your appetite and reduce the intake of protein, sugars and vitamins, and can easily cause obesity.

Women can eat American ginseng after an abortion because it has a good effect of replenishing blood and qi, but other nutritious foods are also indispensable. Various foods should be nutritionally balanced to speed up the body's recovery and reduce various adverse hazards. Attention should be paid to dietary principles after an abortion, and reduce the intake of hot or spicy foods.