What to do if women grow slowly

The growth and development of the human body has a certain cycle. Under normal circumstances, if there are no congenital factors or acquired diseases, the baby can develop normally. If a woman's growth and development is slow, there may be many reasons for this. Therefore, if you want to treat it, you must first find the cause of slow development. Next, let’s talk about the reasons that lead to slow development.

Causes

1. Hypogonadotropic sexual infantilism is caused by lesions of the hypothalamus and pituitary gland, which leads to a significant decrease or lack of gonadotropin secretion. Such as infantilism-retinitis pigmentosa-polydactyly syndrome, infantilism-anosmia syndrome, obesity-reproductive impotence syndrome, growth hormone deficiency dwarfism and unilateral gonadotropin deficiency.

2. Gonadal dysgenesis is manifested as high gonadotropin.

There are several ways to promote sexual development:

1. Have adequate dietary calcium: Adolescence is the second peak of growth and development. The increase in height is mainly due to the growth of long bones, and bone development requires sufficient calcium. Adolescents need to consume 1,200 mg of calcium from their diet every day, which is higher than other age groups. The best food sources of calcium are milk, dairy products and dried shrimps, so milk is indispensable in the daily diet.

2. Supply adequate protein, energy and various nutrients: Because there are many courses and tight schedules in middle school, students use their brains intensively; middle school students are lively and active, which consumes a lot of heat energy while also meeting the needs of growth and development. Therefore, a nutritious and balanced diet should be provided.

3. Iron supplementation is needed during adolescence: Adolescent women begin to menstruate and lose a lot of iron. They should pay attention to supplementing their diet with foods rich in heme iron, such as lean meat, liver, blood tofu, etc. At the same time, they should also eat fresh fruits and vegetables rich in vitamin C to promote iron absorption.

4. Trace element zinc can promote sexual and physical development: the daily zinc intake of adolescents is 15 mg, 5 mg more than that of children of other ages. Foods rich in zinc include seafood, lean meat, nuts, etc.

According to your own situation, after finding the cause of slow development, you should carry out targeted treatment based on your actual situation, so that development can return to normal. This is the only way to ensure that many normal functions of the human body can be normal. This can also keep the body in a healthier condition. It is also very meaningful for ensuring life safety.