How to maintain adenomyosis?

We all know that gynecological diseases are very harmful to a girl's body, and there are many types of gynecological diseases. Adenomyosis is the most common one, which often leads to irregular menstruation, excessive menstrual flow and dysmenorrhea. It has a great impact on women's normal life. Sometimes it even develops seriously and causes infertility in women, which affects the harmony of the family. However, if adenomyosis occurs, it can be cured by paying more attention to maintenance and cooperating with treatment. Let's learn about how to maintain adenomyosis.

How to maintain adenomyosis?

diet

1. Don't be greedy for cold food. Avoid eating raw, cold and cold foods before and after menstruation, such as cold drinks, cold dishes, crabs, pears, persimmons, watermelons, bananas, bitter melons, mung beans, etc., so as to avoid cold blood stasis and aggravate dysmenorrhea.

2. Don’t eat sour foods. Acidic foods have astringent effects, which make the blood stagnant and are not conducive to the smooth flow and discharge of menstrual blood. Therefore, people with dysmenorrhea should try to avoid eating such foods during menstruation. Acidic foods include rice vinegar, spicy and sour vegetables, kimchi, sour dates, apricots, lemons, etc.

3. Don’t eat spicy food. Some patients with dysmenorrhea already have heavy menstrual flow. Eating spicy, warm and irritating foods will aggravate pelvic congestion and inflammation, or cause excessive contraction of the uterine muscles, which will aggravate dysmenorrhea. Therefore, patients with dysmenorrhea should try to eat less or no spicy condiments such as chili, pepper, garlic, onion, ginger, durian and other spicy condiments.

Postoperative Care

1. Sexual intercourse is generally prohibited for one month after adenomyosis surgery. Avoid strenuous activity during menstruation. If you are already a patient with adenomyosis, you must keep your emotions stable before and during menstruation and avoid overwork. Once the tension in the cyst cavity suddenly increases, the cyst wall may rupture, causing acute abdomen. Try to avoid artificial abortions and curettage as much as possible and practice family planning.

2. During the postoperative care for adenomyosis, you should pay attention to keeping the vulva clean and hygienic. If there is a small amount of vaginal bleeding, please do not worry, as it is generally normal. If the bleeding is excessive, you should go to the hospital for treatment in time. How to care for adenomyosis after surgery? Hygiene is also a form of care.

We all know the importance of the uterus to a woman. Here is an introduction on how to maintain adenomyosis. You must not eat raw, cold or irritating foods, and maintain good personal hygiene. You must observe the condition of leucorrhea at ordinary times. If there is any abnormality in leucorrhea, seek medical attention in time.