How to maintain the uterus?

Nowadays, as more and more people's minds are open, having sex before marriage is the most common phenomenon. Therefore, many women have accidental pregnancies and frequent miscarriages, which will cause certain damage to the uterus and even make women unable to have normal pregnancies and habitual smooth passages. This is very bad for health. In order to avoid such things, you must pay attention to the maintenance of your body. Let's learn how to maintain the uterus.

How to maintain the uterus?

Perinatal care, prevention of uterine prolapse

How should a woman maintain her uterus? Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture.

If the labor process is too long during difficult labor, multiple births, or post-term delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where women do not pay attention to rest after giving birth, and often squat to work or do heavy work, which increases abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short.

The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hand to be put back in, which is extremely painful.

Adhere to contraception and family planning

How should women take care of their uterus? Scientific research has found that the best age for women to give birth is between 24 and 29 years old. Family planning is of great benefit to protecting the health of mothers and infants and ensuring good birth and upbringing. However, some women of childbearing age neither take contraceptive measures nor undergo sterilization surgery, thinking that it is okay to get pregnant as they can always have an abortion. Some young women also act rashly during their relationship and get pregnant before marriage, and have to have an abortion.

Repeated artificial abortions like this can easily cause uterine infection, cervical or uterine adhesions, leading to secondary infertility. Generally, the uterine cavity cannot be directly visualized during abortion. In a few cases, the uterus may be damaged or even perforated because the position and size of the uterus are not clearly checked before the operation, the direction of instrument entry is inconsistent with the curvature of the uterus, or excessive force is used.

How should women maintain their uterus? Therefore, it must be made clear that with each additional pregnancy, the risk to the uterus increases. According to a survey, the risk of uterine disease and occurrence increases significantly if the pregnancy occurs more than three times. If abortions are repeated, especially within a short period of time, it will cause the greatest damage to the uterus. Never think that abortion is a trivial matter.

The above is an introduction to how to maintain the uterus. I hope that female friends can master more such attempts in their daily lives. They must pay attention to ensuring good personal hygiene and take contraceptive measures when having sex. In addition, they must pay attention to eating more soy products in their diet.