Can I drink pumpkin soup during confinement?

Pregnant women are a special group of people who need special care, especially during the confinement period. There are many precautions that we must keep in mind. If we are not careful during the confinement period, it will have a great impact on our future health. We should also pay attention to diet during the confinement period, otherwise it will affect the baby's milk drinking. So can I drink pumpkin soup during confinement?

Pumpkin edible effects:

Pumpkin is sweet and warm in nature, and enters the spleen and stomach meridians;

It can replenish qi, relieve inflammation and pain, detoxify and kill insects, and reduce blood sugar and quench thirst;

It is mainly used to treat long-term illness, qi deficiency, weak spleen and stomach, shortness of breath and fatigue, loose stools, diabetes, ascaris and other diseases.

Target Group

It is edible for general population.

1. Especially suitable for obese people and elderly people with constipation;

2. Pumpkin is warm in nature, so people with excessive stomach heat, qi stagnation, and damp-heat qi stagnation should eat less. People with beriberi, jaundice, and qi stagnation and dampness should avoid eating pumpkin.

1. Detoxification:

Contains vitamins and pectin. Pectin has good adsorption properties and can bind and eliminate bacterial toxins and other harmful substances in the body, such as lead, mercury and radioactive elements in heavy metals, and can play a detoxifying role.

2. Protect gastric mucosa and help digestion:

The pectin contained in pumpkin can also protect the gastric mucosa from the stimulation of rough food, promote ulcer healing, and is suitable for patients with stomach problems. The ingredients contained in pumpkin can promote bile secretion, strengthen gastrointestinal motility, and help digestion of food;

3. Prevent and treat diabetes and lower blood sugar:

Pumpkin is rich in cobalt, which can activate the body's metabolism, promote hematopoiesis, and participate in the synthesis of vitamin B12 in the body. It is a trace element necessary for human pancreatic cells and has a special effect on preventing and treating diabetes and lowering blood sugar.

4. Promote growth and development:

Pumpkin is rich in zinc, which participates in the synthesis of nucleic acids and proteins in the human body. It is an inherent component of adrenal cortex hormone and an important substance for human growth and development.

Although pumpkin soup is a relatively good food, it has many benefits for us. But we still need to pay attention during special periods. For the sake of our children, there are many foods we cannot eat, and there are some highly nutritious foods we must eat, even though they will deform our body. In addition, there are many things to pay attention to during confinement. For the sake of your own health, everyone must learn more about it.