What kind of tea can I drink during my period?

In fact, many people have the habit of drinking tea, and drinking tea can play a very good health-care effect. However, I hope everyone can understand that drinking tea should also be decided according to one's own situation. Not everything is suitable for drinking tea, especially for women. The issue of whether you can drink tea during menstruation is quite controversial. So let's analyze and introduce in detail whether women can drink tea during menstruation.

Women should not drink tea during menstruation, and dysmenorrhea is divided into primary and secondary. If you have dysmenorrhea symptoms since menarche, it is mostly primary dysmenorrhea. If the symptoms appear later, they are considered secondary. There are many causes of dysmenorrhea, such as endometriosis, pelvic inflammatory disease, tumors and other diseases of the reproductive organs. In addition, there are also factors such as endocrine disorders, mood swings, and mental stress.

Generally speaking, children should drink light tea, while adolescents with vigorous sexual development should mainly drink green tea, and black tea should be warm but not too strong. Girls are often emotionally uneasy before and after their menstrual period, and drinking scented tea for menopausal women can help soothe the liver and relieve depression, regulate qi and regulate menstruation. Women should drink black tea after childbirth, and it is better to add some brown sugar. People with stomach problems should drink honey tea; people with liver diseases should drink scented tea. For the elderly, especially those with habitual constipation, drinking green tea often aggravates constipation, while drinking black tea does not have this phenomenon. People who engage in mental work should drink green tea, as the subtle fragrance of tea can be thought-provoking.

I believe that after reading the above analysis and introduction, you should know whether you can drink tea during menstruation. I hope you will not ignore these common sense issues, because only when you understand these common sense best and abide by the daily dietary principles, you can maintain your health and achieve the best results and avoid other harm.