The ovulation period is calculated based on the menstrual period. The two are closely related. Generally, the ovulation period is 14 to 17 days before the menstrual period, and the menstrual period is generally 14 days after the ovulation period. Women's body resistance is relatively weak during menstruation. At this time, you should pay special attention to keeping warm, and you should also pay attention to your diet, emotional changes during menstruation, etc., and face the various manifestations of menstruation correctly. How many days after ovulation does menstruation come? 1. The safe period is the seven days before and eight days after menstruation. However, this is just a general rule. Generally speaking, the safe period before ovulation is 7 days and the safe period after ovulation is 8 days. If your menstrual cycle has been 28 days for a long time, you can treat it according to the first seven and the last eight, because this will avoid the 10-day dangerous period. 2. For a woman who often has short cycles, such as a 21-day cycle, the ovulation day is probably on the 7th day. At this time, there is no safe period before ovulation, because the minimum reserved period before ovulation may occur at any time just after the menstruation ends. For such women, there may be a risk of pregnancy even if their menstruation has just ended. 3. For a woman who often has a long cycle, such as a cycle of 35 days, the ovulation day is probably on the 21st day. The delayed ovulation at this time makes it impossible to determine the safe period after ovulation. 4. The method of calculating the ovulation period is: start counting from the first day of the next menstruation, and count down 14 days or subtract 14 days, which is the normal ovulation day of women. Then add the ovulation day and the 5 days before and 4 days after it together, which is called the female ovulation period. If female friends want to get pregnant as soon as possible, they must clearly calculate their ovulation period. Only in this way can they conceive and have a baby normally. What are the symptoms of ovulation? 1. Breast swelling or pain In addition, many women will experience breast swelling or nipple pain during ovulation, and sometimes they can hardly touch their nipples. The breast symptoms may continue until the eve of the next menstrual period. 2. More energetic Being energetic is another symptom of a woman's ovulation period. This is also a natural instinct inherited from humans. In order to successfully attract the opposite sex, women will be more energetic and want to express themselves more to attract the opposite sex. 3. Increased sexual desire The ovulation period means that ovulation occurs. At this time, women's sexual desire will appear to be stronger, and the chance of pregnancy during the ovulation period is relatively high. Therefore, if a woman wants to get pregnant, the symptom of increased sexual desire is particularly obvious during the ovulation period. 4. Decreased appetite During the ovulation period, women's appetite will decrease. Studies have shown that the ovulation period is the period in the menstrual cycle when women eat the least. This is because the influence of hormones in the body causes female animals in the ovulation period to focus more on finding the opposite sex for mating and less on finding food. 5. Increased leucorrhea Leucorrhea is the vaginal discharge of women during the ovulation period. During the ovulation period, women will have symptoms of increased leucorrhea. Generally, the leucorrhea of women during ovulation has no odor under normal circumstances. It is a slightly acidic viscous substance that has the functions of moistening the vagina, excreting waste, and inhibiting the growth of pathogens. It is a normal physiological phenomenon. 6. Increased body temperature During ovulation, women's body temperature will be higher than usual. However, if the basal body temperature is measured, the temperature change during ovulation is not obvious, generally fluctuating around 0.5 degrees Celsius. In addition, body temperature is greatly affected by the outside world. If you do not rely on a thermometer and do not measure body temperature over a long period of time, you generally cannot detect changes in body temperature. 7. Mild pain in one side of the lower abdomen The mature egg is released from the surface of the ovary and breaks through the follicle that covers the surface of the egg. When the egg is released, a small amount of fluid in the follicle will flow into the lowest part of the pelvic cavity; sometimes there will be a small amount of bleeding at the site where the egg is released from the ovary during female ovulation. |
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