Can I drink cassia seed tea during menstruation?

Cassia seed tea has the effect of clearing liver fire and removing dampness, and it can also better help us regulate our intestines, so many people like to drink Cassia seed tea, but some female friends will have questions about this, because they don’t know whether they can drink Cassia seed tea during menstruation, so the following is a detailed analysis and introduction to whether it is appropriate to drink Cassia seed tea during menstruation.

Mingzi tea has the functions of clearing liver fire, eliminating rheumatism, benefiting the kidneys and improving eyesight. Cassia seed tea is often used to regulate the gastrointestinal tract during menstruation, so it can be taken during menstruation. During menstruation, you should eat light, nutritious food with a mild taste. Avoid eating spicy food, smoking or drinking, so as not to stimulate blood vessel dilation and cause early menstruation and excessive menstrual flow.

During menstruation, you should eat fresh and easily digestible food, and avoid eating raw, cold, and difficult to digest food. Eating raw or cold food during menstruation can not only hinder digestion, but also easily damage the body's yang energy, leading to poor menstrual blood flow, too little menstrual blood, and even dysmenorrhea and amenorrhea.

During the menstrual period, you should also eat more foods that moisturize the intestines and promote bowel movements, such as fresh vegetables, fruits, peanut kernels, walnut kernels, sesame kernels, oil, honey, etc. You should also drink more water to help digestion and make bowel movements smooth. Because during menstruation, stools are prone to become dry and hard, which can cause congestion in the pelvis and lower body.

Women need to pay special attention to their diet during menstruation, because the female body is quite special during menstruation. If you do not pay attention to the scientific choice of diet, it may cause other uncomfortable symptoms during menstruation, and the damage caused will be more serious. So I hope everyone can understand these issues scientifically.