How to maintain the uterus after miscarriage?

Accidents are unavoidable in life. Some young people lead a more unrestrained life, which may lead to pregnancy. Due to various reasons, they cannot give birth to the child, so they have to have an abortion. Abortion has a great impact on their body and causes some indelible impact on women's health. So after the abortion, you must pay attention to maintaining your uterus. So how do you maintain your uterus after an abortion!

1. Keep doing gynecological examinations

Some women think they are in good health and ignore the importance of gynecological examinations. This idea is not advisable. It is best for female friends to have a gynecological examination every six months to ensure their health and eliminate any hidden dangers in a timely manner.

2. Take good contraceptive measures

Surveys show that women between the ages of 24 and 29 meet an important condition for good birth and upbringing. However, if female friends have frequent abortions, it will cause irreparable damage to their uterus and may lead to infertility.

3. Good living habits

Developing good living habits is an important condition for ensuring good health. After having an abortion, women will appear weaker, so they should pay more attention to conditioning so that their bodies can recover as soon as possible. If you experience symptoms such as abdominal pain and bleeding, and the bleeding lasts for more than 15 days or the amount of bleeding is heavy, you should go to the hospital for examination and treatment in time.

Keep the vulva clean and strictly prohibit sexual intercourse: After abortion, the cervix has not completely closed and the endometrium also has a repair process. During this period, special attention should be paid to keeping the vulva clean and hygienic. The sanitary products and underwear used should be washed and changed frequently. Do not take a sitz bath within half a month after the operation to prevent dirty water from entering the vagina and causing infection. If you have sexual intercourse too early after an abortion, it can easily cause acute endometritis, pelvic inflammatory disease, and may also lead to secondary infertility. Therefore, sexual intercourse is strictly prohibited within one month after the abortion.

Pay attention to rest and strengthen nutrition: You should rest in bed for 2-3 days after the abortion, and then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery. Sufficient iron should be supplemented after abortion to prevent anemia.

The above is how to maintain the uterus after miscarriage. You should pay attention to your own hygiene. This is the simplest method. In order to avoid pregnancy again, it is recommended that you take contraceptive measures during sexual intercourse, pay attention to your own hygiene and ask your spouse to pay attention to hygiene, so as to effectively avoid bacterial infection.