How to maintain the uterus after abortion

Everyone hopes to have a healthy body, but if we want to be healthy, we must pay attention to the details in life, especially since women’s body structure is very complex. If an unexpected pregnancy occurs and an abortion is performed, it will have a great impact on the body and may even seriously affect a woman's fertility. However, if you master the right method, you can better restore the uterus. Let's learn about the maintenance methods of the uterus after abortion.

How to maintain the uterus after abortion

After delivery, you should eat more nutritious foods, as well as fresh vegetables and fruits.

Within half a month after an artificial abortion, you should eat more chicken, lean pork, eggs, milk, beans, and bean products. Within half a month after an artificial abortion, 1.5 to 2 grams of protein should be supplied per kilogram of body weight. Therefore, you can eat more chicken, lean pork, eggs, milk, beans, and bean products. Because the body is weak and sweats easily, it is advisable to replenish water in small amounts and multiple times. More water-soluble vitamins are excreted in sweat, especially vitamin C, vitamin B1, and vitamin B2. Therefore, you should eat more fresh vegetables and fruits. This also helps prevent constipation. Also avoid eating cold foods such as crabs, snails, and clams.

Healthy recipes:

Carp among fish can promote uterine contraction. Physical trauma is always accompanied by psychological changes. For a long period before and after an abortion, women will become self-pitying and neurotic. They may worry about not getting enough care or about the impact on their future health. Extraordinary anxiety is very torturous. Proper dietary conditioning may be able to untie the knot and restore happiness and self-confidence.

Adhere to good contraception.

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries produced eggs on schedule. If you don't stick to contraception. You will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

Keep the vulva clean and strictly prohibit sexual intercourse.

After abortion, the cervix has not completely closed and the endometrium also has a repair process. Because of the wounds left on the endometrium, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a bath in a tub within half a month, and change underwear frequently to prevent dirty water from entering the vagina and causing infection.

The above is an introduction to the maintenance methods of the uterus after abortion. First of all, when undergoing an abortion, you must go to a regular specialist hospital for the surgery, and you must rest more after the surgery. The diet should be mainly high-protein foods, and you should not eat too much cold food, and you should do regular physical examinations.