How to maintain the uterus after abortion

Nowadays, more and more people are beginning to pay attention to the enjoyment of life. Among them, more and more young people will enjoy sex life too early, but if they do not take good contraceptive measures, they are likely to get pregnant. Abortion can be said to be the most common phenomenon in today's life. It has a great impact on women's physical and mental health. In particular, if the uterus is not well maintained, it is easy to cause gynecological diseases and affect fertility again. Let's learn about how to maintain the uterus after abortion.

How to maintain the uterus after abortion

If you do not want to keep the child in an unexpected pregnancy, you must have an abortion to terminate the pregnancy. Women who have had an abortion should not participate in physical labor too early, otherwise, they are likely to develop the root cause of "uterine prolapse". In terms of daily life, you should wash your hair less often, avoid drinking cold drinks, and keep warm clothes to prevent catching a cold and allow your body to return to normal as soon as possible.

Everyone knows that abortion surgery will cause certain damage to a woman's uterus, and the uterus plays a huge role in a woman's conception process, so the first thing to do after an abortion is to restore the health of the uterus. So what should you pay attention to when recovering your uterus after abortion?

Pay attention to rest and strengthen nutrition.

After the abortion, you should rest in bed for 2 to 3 days, then you can get out of bed and move around, gradually increasing the activity time. Do not engage in heavy physical labor or work in cold water within half a month after the abortion to avoid catching cold. Pay attention to increasing nutrition, enhancing the body's resistance to disease, and promoting early repair of damaged organs. After an abortion, you should eat more protein-rich foods such as fish, meat, eggs, and bean products, as well as fresh vegetables rich in vitamins to speed up your body's recovery.

Adhere to good contraception.

After the abortion, the ovarian and uterine functions gradually recovered and the ovaries produced eggs on schedule. If you don't stick to contraception. You will get pregnant again soon. Therefore, after an abortion, you should choose reliable contraceptive measures as soon as possible. Abortion can only be used as a remedial surgery as a last resort after contraceptive failure. Contraception must be the main method and abortion cannot be used as a contraceptive measure.

Keep the vulva clean and strictly prohibit sexual intercourse.

After abortion, the cervix has not completely closed and the endometrium also has a repair process. Because of the wounds left on the endometrium, vaginal secretions increase, making it a breeding ground for bacterial infection and reproduction. Therefore, special attention should be paid to the cleanliness of the vulva, shower and clean the vulva in time, disinfect the toilet paper and change it frequently; avoid taking a bath in a tub within half a month, and change underwear frequently to prevent dirty water from entering the vagina and causing infection.

No matter what we do in life, we must master certain methods. The above is an introduction to how to maintain the uterus after abortion. You must not have sex after the abortion, and you must ensure good personal hygiene. You must go to a regular specialist hospital for the abortion, and you cannot eat raw, cold, or irritating foods.