What foods can increase breast size?

Eating is something that everyone has to do, but some people have achieved certain results through diet, health care, beauty, etc. However, some women want to achieve the purpose of breast enhancement through diet. It is not that diet cannot achieve the purpose of breast enhancement, but when it comes to breast enhancement, some people persist and some give up halfway. So in normal times, what kind of food should we eat more of to be effective for breast enhancement?

red beans

Red beans can provide high-quality protein that is easy to digest and absorb, an appropriate amount of carbohydrates and a variety of vitamins and trace elements. It has a certain effect on skin beauty. The S vitamins contained in red beans can maintain the normal secretion of the digestive glands and gastrointestinal motility, inhibit the activity of cholecystitis, and prevent the prolapse of the abdomen. You can also eat an S curve while eating beans. Why not?

Yam Soup

Astragalus, Codonopsis, Poria, Atractylodes, and Chinese yam have the effects of nourishing the spleen and stomach, replenishing vital energy, and promoting blood circulation. Pig tripe can make the digestion and absorption function function normally and the breast tissue obtain sufficient and balanced nutrition. It has the effect of breast enhancement and breast beauty for women of all ages. This soup recipe is especially effective for nourishing, enlarging breasts and buttocks, beautifying the skin, and building a healthy body.

Note: You can also put the Chu Du into the rice cooker, add three cups of water to the outer pot, simmer over low heat and add a basin and wine for seasoning.

20. Chrysanthemum grass carp

Ingredients: 1 grass carp (about 750g), 30g fresh chrysanthemum, 15g wolfberry, 40g winter bamboo shoots, 40g ham, 10g ginger, 10g scallion, 6g refined salt, 3g pepper, 30ml cooking wine

Preparation method: Wash the ginger and cut into thin slices. Wash the green onions and cut into long sections. Wash the wolfberries with clean water. Wash the fresh chrysanthemums with salt water. Slice the winter bamboo shoots and ham. Remove the scales and gills of the grass carp, cut open the belly and remove the internal organs, wash it, and make 5 cuts on both sides of the fish body. Marinate with ginger slices, scallion segments, cooking wine and salt for 30 minutes. Spread lard on the table, place the fish on one side of the lard, and place ham slices, winter bamboo shoots slices, wolfberries, and chrysanthemums (half of them) on both sides of the fish. Wrap the fish with lard, put it in a bird's nest plate, and cook it in the cage for 30 minutes before taking it out. Remove the fat from the lard, place the fish on a plate and sprinkle with chrysanthemums.

Soy milk stewed lamb

Ingredients: 100g Chinese yam, 500g mutton, 1500ml soy milk, 910g ginger, 10g pepper, 5g star anise, 10g scallion.

Preparation and usage: Put the above ingredients in a pot and stew for 2 hours. Eat twice a week.

Efficacy: Strengthens the spleen and stomach, enlarges and strengthens breasts, and restores bodybuilding.

Breast enhancement is something that many women have done, but the effect can be achieved through diet in daily life. We only need to have perseverance to achieve the goal of breast enhancement. What we need to pay attention to is that breast enhancement is not just shouting slogans all day long, but must take practical actions, so that we can have upright and beautiful breasts.