Can walnuts enlarge breasts?

Many female friends have poor breast development, which brings great psychological pressure to many of our female friends. Many female friends pay special attention to the size of their breasts, and even have a lack of confidence because of their small breasts. In this case, external methods of breast enhancement and dietary therapy can achieve very good results. Let's find out if walnuts can enlarge breasts.

Walnuts can make breasts bigger. Breast development varies from person to person, and the size and speed of breast development vary from person to person. It is recommended that you wear a loose bra, not tight clothes or bras, and do not wear underwear when sleeping, do not sleep on your back, lie on your stomach. Try to sleep on your side. You can adjust the left and right directions. To a certain extent, it will make breasts easier to develop.

You can do some massage and warm water massage, but it is not recommended to use any breast enhancement products, such as ointments, massage creams, and medications, because most of these products contain a lot of estrogen, which will temporarily increase your estrogen level and thus the size of your breasts. However, since they are extracted hormones, not your own primary or secreted estrogen, they will not last long. However, if you take them for a long time, it will increase the risk of breast cancer.

Some foods also contain a lot of estrogen, such as snow clam, papaya, etc. No matter what food, don't eat too much or for a long time, as it will also increase the risk of breast cancer.

In short, don't be influenced by social comments and advertisements. The size of your breasts is far less important than your health. Health is the most important thing.

Walnuts can indeed achieve very good breast enhancement effects. Many female friends have achieved great results by eating walnuts. At the same time, eating more walnuts can also effectively help us improve our memory. It is beneficial to us and has no harm. Everyone can develop a good habit of eating more walnuts.