What should I do if I have a sore throat due to a cold during pregnancy?

Pregnant women cannot take medications during pregnancy, because many medications will have many side effects and will have certain effects on the fetus. In order to avoid fetal malformations, pregnant women cannot take medications during pregnancy. If a pregnant woman gets sick during pregnancy, it becomes more difficult. Pregnant women are prone to catching colds and will have a sore throat after a cold. So what should you do if you have a sore throat due to a cold during pregnancy?

1. If you only have mild throat pain, dryness or itching, you can gargle and rinse your throat with concentrated salt water. Salt can reduce inflammation and kill bacteria, relieve sore throat, and gargle 5-8 times a day, which can significantly reduce sore throat. You should also drink more warm water, which is a good way to solve sore throat. Drinking more water and urinating more can effectively clear out toxins from the body.

2. When a pregnant woman has a sore throat, she needs to eat less spicy and greasy food; at the same time, if she has a cough, she should also eat less citrus fruits such as oranges and tangerines. When a pregnant woman has a sore throat, her immunity is relatively low, so she should supplement with more high-nutrition foods, such as chicken soup, bone soup, etc., which can improve her immunity and help relieve sore throat symptoms.

3. If a pregnant woman has severe throat pain, her tonsils may be inflamed. She should see a doctor, who will diagnose and treat or prescribe medication based on the specific condition and your pregnancy status.

4. When a pregnant woman has a sore throat, she must not be irritable, as this will only aggravate the condition. If she can maintain an optimistic attitude and a good mood, it can indirectly enhance the immunity of the pregnant woman and effectively relieve the sore throat.

5. Pregnant women should also pay more attention to rest, reduce workload and reduce life stress. This can help relieve a sore throat and help prevent other symptoms that may lead to a cold.

6. Honey water. Drinking honey in water has the effects of anti-inflammatory, expectorant, lung moistening and cough relieving. Among them, loquat honey has the best effect on moistening the throat. You can make the honey water more concentrated. Don't drink too much at one time. Drink it in multiple times. It will be more effective if you eat it with honey mixed with pear.

7. White radish water. Cut the white radish into small pieces, add water and boil for fifteen minutes, then drink the radish water.

Although pregnant women cannot take medication for treatment, there are still many dietary treatments that can help relieve cough and pain. Because many foods and fruits can moisten the throat and lungs, you can choose the food that suits you and that you like for conditioning. Of course, you should eat more fruits and vegetables during pregnancy to improve your resistance and immunity.