What is the best treatment for dysmenorrhea?

Menstruation is very prone to temper tantrums, and many women often suffer during their period. In some cases, the pain is so severe that it can be life-threatening and affects their study and work. Dysmenorrhea not only causes pain, it is also a symptom of many gynecological diseases and it is likely to lead to infertility. How to treat female dysmenorrhea is a question that many people want to know. Today, I will introduce its treatment method.

For women who suffer from dysmenorrhea, it is mainly divided into two types. One is secondary dysmenorrhea, which is dysmenorrhea caused by gynecological diseases, and the other is primary dysmenorrhea, which is caused by women not paying attention to cultivating good living habits. For the former, if you want to cure dysmenorrhea caused by certain gynecological diseases, you must first cure the gynecological diseases, and then the dysmenorrhea will naturally heal. As for the latter, dysmenorrhea caused by other factors in life requires everyone to pay attention in daily life and gradually carry out conditioning and treatment.

Treatments for dysmenorrhea in women include:

1. During menstruation, the amount of prostaglandins in women's bodies increases, which can cause symptoms of dysmenorrhea. It is recommended to use drugs containing ibuprofen to reduce prostaglandins and thus reduce pain.

2. Pay attention to menstrual hygiene, avoid strenuous exercise and eating raw and cold food, keep warm, and avoid severe cold and humidity.

3. Accurately familiarize yourself with the relevant knowledge of menstrual physiology and hygiene, and eliminate the fear or tension about menstruation.

In addition, you should also pay attention to the following points during menstruation:

Don't hold your urine, as it will aggravate dysmenorrhea. You can gently massage your abdomen to relieve the pain of dysmenorrhea. You can use a hot water bottle or the self-heating sand bag bought at the pharmacy and apply it to your lower abdomen. This is very comfortable and works immediately to relieve pain. Menstrual pain is mainly caused by poor Qi and blood circulation. Drinking ginger soup or pepper soup can promote blood circulation and relieve the symptoms of dysmenorrhea.

The above are the treatment methods for women’s menstruation. Many women have difficulty moving during menstruation and cannot do strenuous exercise, but proper activity is also beneficial to the circulation of qi and blood and relieves dysmenorrhea. Especially in winter, you must not catch cold and must pay attention to hygiene and keep warm in your daily life. The editor recommends that female friends strengthen their physical fitness by exercising regularly, and diseases will gradually stay away from them.