Can pregnant women eat wild vegetables?

Everyone is very familiar with ordinary hawthorn fruits, but there must be many people who don’t know about wild hawthorn fruits. I need to remind everyone that wild hawthorn fruits are very different from the hawthorn fruits we know. So can pregnant women eat wild hawthorn fruits? Let’s take a deeper look at it together below.

Mountain hawthorn, also known as mountain alfalfa, is a perennial herb. It is called mountain mother vegetable and local specialty vegetable in different regions. The key is to eat its tender leaves and stems. Mountain hawthorn is a wild vegetable, in fact it is a perennial woody plant. Mostly distributed in the northeastern region of Northeast China.

If a woman is pregnant, she should pay attention to eating less. She should also pay attention to medical care during pregnancy, pay attention to rest, reduce fatigue, improve nutrition, and enhance immunity. She should try to control strong emotional fluctuations and maintain a good mood, which is beneficial to physical and mental health and pregnancy.

Try to avoid eating it, but it is best not to eat it. Hawthorn berry has a contracting effect on the female uterus. If pregnant women take a large amount of hawthorn berry and its products, it will stimulate uterine contractions, and in severe cases it can cause miscarriage.

Mountain hawthorn is a wild vegetable that can be added appropriately during pregnancy. It is recommended to diversify the diet during pregnancy, comprehensively improve nutrition, and add more nutritious foods, which will be beneficial to the growth and development of the fetus. Go to the hospital for regular check-ups.

Edible method is highly recommended

Making buns

Raw materials: 1000g of mountain hawthorn, 250g of amaranth, 500g of minced meat, appropriate amounts of dough, salt, chicken essence and vegetable oil.

Method: Blanch the fresh mountain hawthorn leaves, squeeze out the water and chop them into small pieces. Wash and chop the amaranth, add meat, hawthorn leaves, salt, chicken essence and vegetable oil to make the filling, then cook the buns.

Mixed cold dishes

Before mixing cold dishes, they must go through the four major processes of picking, washing, blanching and soaking, and then add pepper oil, garlic and aged vinegar.

Roasted Meat

Wash the raw pork and cut it into strips. Heat the pan and sauté the pork. Add soy sauce, scallion, and ginger and sauté again. Add salt and rice wine and stir-fry until cooked and flavored. Add mountain hawthorn and appropriate amount of water and cook until cooked and flavored. Add chicken essence and it’s done.

decoction

Raw materials: hawthorn, water, wheat flour, salt, vegetable oil, etc.

Method: Pick and wash the mountain hemp leaves, add wheat flour, water and appropriate amount of salt to make a batter, mix it with the mountain hemp hawthorn, and be careful not to add too much wheat flour. Heat the pan, add vegetable oil, put the prepared mountain hemp hawthorn into the pan and fry it. When it turns yellow, remove from the pan. It is soft, tender and delicious.