Can I drink Tieguanyin tea during menstruation?

Tieguanyin tea is a kind of tea that many people like to drink. Many people have Tieguanyin tea at home, and the sales of Tieguanyin tea in teahouses are also very good. Tieguanyin tea can also prevent and treat cancer and tastes very good. Many people know that it is actually best for women not to drink tea during their menstrual period, as drinking tea has certain effects on the body, but some people still want to drink Tieguanyin tea. So, can women drink Tieguanyin tea during menstruation?

1. Women can drink Tieguanyin in moderation during menstruation, and drinking in moderation will not affect menstruation.

2. Japanese researchers have also shown that the polyphenol compounds in Tieguanyin can prevent excessive oxidation; purine bioalkali can indirectly scavenge free radicals, thereby achieving the purpose of delaying aging.

3. The vitamin C and vitamin E in Tieguanyin can block the synthesis of the carcinogen - nitrosamines, and play a great role in preventing and treating cancer.

4. Tieguanyin can speed up breathing, lower blood lipids, and play a certain role in preventing and treating cardiovascular and cerebrovascular diseases such as coronary heart disease, hypertension, and arteriosclerosis.

5. It is recommended to drink less Tieguanyin and drink light Tieguanyin during this period.

Although Tieguanyin tea is good, it is best not to drink it on an empty stomach in the morning. Women who are menstruating or have anemia should also drink less or no Tieguanyin. It is also not advisable to drink Tieguanyin after drinking alcohol. During menstruation, there will be different degrees of menstrual reactions, such as dysmenorrhea, breast tenderness, mental tension, irritability, etc. In order to avoid worsening of these conditions, it is best not to drink Tieguanyin, because the caffeine in Tieguanyin can make people mentally excited and make the already tired body even more tired.

The above is the relevant content about whether women can drink Tieguanyin tea during menstruation. Although Tieguanyin tea is very effective, it is recommended that women drink less during menstruation. It is best not to drink Tieguanyin. Drinking tea during menstruation will also cause menstrual reactions of varying degrees, so try to avoid this situation. At the same time, you should also pay attention to rest and keep warm.