Is it suitable to drink rose tea during menstruation?

Rose tea is a very popular type of tea nowadays. Rose is a special thing for women. Many women like things with roses, including rose tea. Rose tea not only has a strong tea aroma, but also a light rose aroma, so many people like to drink rose tea. But everyone knows that it is best not to drink tea during women's menstrual period. So, is it suitable to drink rose tea during menstruation?

According to traditional Chinese medicine, roses are sweet and slightly bitter in taste and warm in nature. Their most obvious effects are regulating qi and relieving depression, promoting blood circulation and dispersing blood stasis, and regulating menstruation. In addition, the medicinal properties of roses are very mild. They can warm the heart, liver and blood vessels, relieve depression in the body, and have a calming, soothing and anti-depressant effect. Women often feel emotionally irritable before or during menstruation, and drinking some roses can play a regulating role. Today, when work and life pressures are increasing, even if you are not menstruating, you can drink more rose water to soothe and stabilize your emotions.

Drinking rose tea during menstruation can not only improve bad mood, but also have a good complexion. Chinese medicine believes that whether the complexion is ruddy or not is closely related to the body's qi and blood, and rose tea has the effect of promoting qi and blood circulation and harmonizing the internal organs. Regular drinking of rose tea can not only make the dull complexion gradually ruddy, but also has a significant improvement effect on some facial spots. It is recommended that if you have too much menstrual flow, you should not drink it. During this period, you should eat a light diet, avoid spicy food, and keep clean and hygienic during menstruation.

The above is the explanation of whether it is suitable to drink rose tea during menstruation. In the eyes of many people, rose tea has beauty benefits. In fact, rose tea is not only good for beauty, but drinking it during menstruation can also help control negative emotions during menstruation. Therefore, women can drink rose tea during menstruation, but they should pay attention to eating a light diet and not eating too spicy food.