What is the reason for delayed menstruation and less menstrual volume?

In fact, in modern society, most women have problems with irregular menstruation. At this time, they can regulate their bodies through diet in daily life. The main symptoms of irregular menstruation are delayed menstruation and dysmenorrhea. It is normal for normal women to have their menstruation delayed by about a week. However, some women not only have their menstruation delayed, but also have very little menstrual flow. What is going on?

What is the reason for delayed menstruation and less menstruation?

1. Due to hypopituitarism, the ovaries secrete insufficient estrogen, resulting in insufficient endometrial hyperplasia (thin endometrium). When the endometrium is shedding, there is less bleeding and the amount of menstrual blood is also scarce. Secondly, women with diseases such as hyperthyroidism or hypothyroidism, anorexia nervosa, etc. may also experience oligomenorrhea. In addition, oligomenorrhea may also occur when the patient is stimulated by the external environment or is under high mental stress.

2. From the perspective of traditional Chinese medicine, the main reasons for dark menstruation are insufficient body's positive energy, low disease resistance, kidney deficiency, invasion of the six evils, excessive emotions, irregular diet, malnutrition, excessive sex, being too fat or too thin, injuries from falls, mechanical stimulation and systemic diseases, which lead to disorders in the ovaries and hormone regulation in the body, resulting in Chong and Ren emptiness, failure of the blood sea to fill up as scheduled, irregular menstruation and illness.

Treatment for delayed menstruation

Menstruation is a normal physiological phenomenon and a sign of a woman's health. During menstruation, many women experience physical discomfort. Therefore, three days before your period, you can decide on the form of exercise based on your own situation, focusing on gentle, soothing, relaxing and stretching exercises.