What are the symptoms of kidney deficiency?

Kidney deficiency can occur in both men and women. It is more common in men, but not so common in women. There are many types of kidney deficiency. In daily life, kidney yang deficiency, kidney yin deficiency, etc. are more common. When a person has kidney deficiency, it will lead to a decline in our body's immune system. What characteristics belong to kidney deficiency?

1. Kidney deficiency will make you always want to go to the toilet, feel dizzy and have tinnitus. For women with kidney deficiency, eating maca can improve the external manifestations of yang deficiency. Kidney yang deficiency includes symptoms of fear of cold and more common cases of impotence. According to the theory of Traditional Chinese Medicine, "Yang deficiency causes external cold". Kidney Yang deficiency will cause symptoms of being afraid of cold, with pale complexion, fear of cold, cold hands and feet, clear and long urine, and loose stools. The low libido is similar to what Western medicine calls low testosterone. That is cold, which is yang deficiency. The main symptoms of kidney yang deficiency are pale or dark complexion, sore waist and knees, weak tendons and bones, fatigue, lack of energy, heavy body, decreased libido, cold hands and feet, fear of chills and wind, easy to catch cold and diarrhea, and edema of the body. Women may experience symptoms such as infertility, enuresis, edema, and decreased libido. Kidney deficiency refers to the deficiency of kidney essence, qi, yin and yang. Traditional Chinese medicine believes that kidney deficiency is mostly the result of long-term accumulation of diseases.

Modern science has proven that when a person suffers from kidney deficiency, it will lead to a decrease in the person's immune ability, and the kidney's microcirculation system will also be blocked, causing the kidney network to become blocked.

2. Women with kidney deficiency may have chloasma, dark circles under the eyes, fear of cold, irregular menstruation, and infertility. Taking maca can regulate kidney deficiency. Maca is rich in protein, amino acids, polysaccharides, minerals, plant sterols, etc., which can supplement the nutrients needed by the kidneys and ensure the nutritional supply for kidney activity.

Phenylalanine, tyrosine and histidine are essential raw materials for the synthesis of neurotransmitters, which can regulate the kidneys.

Don't drink beverages frequently. Most beverages are highly acidic. After drinking beverages, the acidity and alkalinity in our body will change more obviously. Don't overeat just because the food is delicious, as this will increase the burden on the kidneys. You should eat a reasonable diet and the food should not be too salty.