What to do if a pregnant woman has a sore throat

With the development of society, the concept of eugenics has become known to more and more people, so special attention is paid to all aspects of the care and diet of pregnant women in order to give birth to a healthy and smart baby. As for some minor physical problems in daily life, they will be different for pregnant women. For example, for the common sore throat caused by heat, it is best not to use medication. So what should pregnant women do if their sore throat is caused by heat?

Pregnant women with sore throat due to internal heat should focus on reducing internal heat. Pregnant mothers may wish to try the following methods:

1. Diet therapy to reduce internal heat

Boil the pears in sugar water and eat the juice. Eat more green vegetables, such as carrots, green vegetables, etc. Eat more fruits that are high in water content, such as watermelon, peaches, etc. Don't eat spicy food.

2. Drink plenty of water

Drinking plenty of water can help thin the phlegm and make it easier to cough up. Boiled water and fruit and vegetable juices are both good recovery drinks. Pear juice, watermelon juice, apple juice, radish juice, etc. are all good cough suppressants. You may as well drink 4-5 large cups of them every day. But be careful not to add sugar and salt. If you want to drink something sweet, you can add a little honey. Honey has the effect of moistening the lungs and promoting bowel movements, which helps to alleviate symptoms.

3. Avoid coffee and alcohol

Try to avoid drinking beverages containing caffeine and alcohol, as these drinks have a diuretic effect and cause body fluids to be consumed too quickly.

4. Keep the air moist

Increasing the humidity of the indoor air can help relieve discomfort such as cough, sore throat, and dry nasal cavity. You can use a humidifier or boil water in a teapot to humidify the air.

5. Medication is not recommended

Pregnant women must be careful when taking medicine, especially Chinese patent medicines should not have complicated ingredients. Follow the doctor's advice. In addition, you should also pay attention to rest, do not stay up late, and avoid long-term exposure to the computer.

What should pregnant women do if they have a sore throat due to inflammation? Tips to help:

After separating the egg white from the fresh egg, use bamboo chopsticks (a whisk is better) to stir and beat repeatedly until snow-like foam like white snow is produced. Take an appropriate amount of black tea and rock sugar, put them into a teacup, and rinse them with boiling water. After the tea is brewed, pour it into the bowl containing the "white snow", and the "white snow" will float on the water. Drink this "snow water" while it is hot, which has a good therapeutic effect.

The above tells you what to do if pregnant women have sore throat due to heat? I believe everyone knows that it is best for pregnant women not to take medicine, as all medicines are toxic. Therefore, the method mentioned above is worth a try for friends who have sore throats. Due to the special conditions of their bodies, pregnant women should pay attention to rest, nutritional supplements, and proper exercise to ensure the health of the baby.