What should I do if I get hemorrhoids during pregnancy?

Many people have hemorrhoids, but hemorrhoids are divided into internal hemorrhoids and external hemorrhoids. If you have hemorrhoids, as long as it does not affect your normal life, it is fine. However, if it is external hemorrhoids, it is best to treat it, because if you do not treat it, the external hemorrhoids will grow bigger and bigger, and eventually affect your normal life, especially pregnant women. Some pregnant women will also suffer from hemorrhoids during pregnancy. Today, the editor will look at what to do if you have hemorrhoids during pregnancy.

Pregnant women should keep their bowel movements smooth and prevent and treat constipation. In addition to paying attention to adequate nutrition, pregnant women should also eat more vegetables rich in fiber to help increase intestinal motility.

Promote blood circulation in the anal area and help venous return. Or you can do anal lifting exercises. In addition, pregnant women can also use their hands to self-massage the Changqiang point at the tip of the coccyx before going to bed.

Pregnant women should avoid adverse stimulation to the rectum and anus, and treat intestinal inflammation and other anal diseases in a timely manner. Pregnant women should not drink large amounts of alcohol.

You should eat more fresh vegetables and fruits, especially foods containing crude fiber, such as celery, leeks, bitter gourd, radish, Chinese cabbage, etc.

Eat more coarse grains, such as corn, sweet potatoes, millet, whole wheat flour, etc. These foods are not only rich in nutrients, but also can stimulate intestinal peristalsis and prevent feces from accumulating in the intestines.

Develop good bowel habits. Pregnant women should pay special attention to developing good habits of regular bowel movements. The time of bowel movement should be relatively fixed, generally after a meal. You should squat when going to the toilet and the defecation time should not be too long.

Pregnant women should be careful not to eat or eat less spicy and irritating foods and condiments. At the same time, they should develop the habit of drinking plenty of water. It is best to drink some light salt water or honey water, which are helpful to soften and lubricate the stool and prevent constipation.

Pregnant women should avoid sitting for long periods of time and engage in some physical activities. They should encourage appropriate outdoor activities, such as walking and doing exercises for pregnant women.

It is best for pregnant women to eat more foods rich in fiber during pregnancy, such as celery. In addition, do not sit for a long time. You can do some appropriate exercise, drink enough water every day, develop good bowel habits in the morning, and do not squat in the toilet for too long when going to the toilet.