What are the causes of uterine prolapse?

Patients with uterine prolapse often feel a drop in the abdomen, soreness and distension in the waist, which can affect their movements in severe cases. They also have menstrual disorders. Uterine prolapse is mostly caused by childbirth, but it may also be caused by strenuous exercise and overload exercise. Do you know what the causes of uterine prolapse are? Do you know the causes and precautions of uterine prolapse? Let me give you some references below.

Causes of uterine prolapse:

1. Injuries caused by childbirth (such as giant babies, difficult labor, etc.).

2. The pressure in the abdominal cavity is too high (for example, excessive obesity, chronic cough, constipation, or tumor compression in the pelvic cavity will increase the abdominal cavity pressure).

3. Age and organ aging, coupled with a decrease in the female hormone estrogen, cause the pelvic floor muscles (PFM) to lose tension and the uterine ligaments to gradually degenerate and atrophy.

4. Various pelvic surgeries may also cause sequelae of uterine prolapse.

5. Even if you do not have the above experience, congenital weakness and relaxation of the pelvic muscles can also cause uterine prolapse.

Note:

(1) Rest in bed. When sleeping, it is advisable to raise your hips or feet to the height of two bricks.

(2) Do not get out of bed and move around too early after giving birth, especially do not engage in heavy physical labor too early.

(3) Avoid standing for long periods of time, squatting, holding your breath, and other actions that increase abdominal pressure.

(4) Maintain smooth bowel and bladder function.

(5) Timely treat diseases that increase abdominal pressure, such as chronic bronchitis and diarrhea.

(6) Breastfeeding should not exceed two years to avoid atrophy of the uterus and its supporting tissues.

(7) Engage in appropriate physical exercise to improve physical fitness.

(8) Increase nutrition and eat more foods that have the effect of replenishing qi and nourishing the kidneys, such as chicken, yam, lotus seeds, jujube, etc.

(9) Exercise moderation in sexual intercourse.

The above are the causes and precautions for uterine prolapse. I hope that women will pay attention to it. If not treated in time, it may affect fertility again. Uterine prolapse is often related to birth injuries, failure to recover from birth injuries, insufficient vital energy, loss of belt meridian, and gradual prolapse and prolapse. Mild uterine prolapse can be treated with traditional Chinese medicine. The main treatment methods are to tonify the middle and replenish qi, raise yang and lift the sunken, and tonify the kidney and consolidate, and replenish qi and lift. Lie down as much as possible and move less on the ground.