What is it like to drink coffee when you are one month pregnant?

In recent years, coffee has been welcomed by the general public. As a drink with a unique taste, it has become a favorite of many people. However, not everyone is suitable for drinking coffee. Because it contains caffeine, it has a refreshing effect on people and also has a certain stimulation to the body. It is not suitable for the elderly, children, and pregnant women. So, is it good to drink coffee one month into pregnancy? What harm does it do to the body?

Harms of drinking coffee during pregnancy:

1. Some studies in recent years have found that pregnant women who consume more than 300 mg of caffeine per day have a higher risk of miscarriage. 300 mg is the amount of a small cup. For people who like to drink coffee, this amount is easy to reach. Many surveys and studies have shown that consuming large amounts of caffeine during pregnancy may slightly increase the risk of premature birth or low birth weight.

2. If an expectant mother consumes more than 500 mg of caffeine per day, which is a large cup of coffee, it will cause the baby's heart rate and breathing rate in the womb to be faster, and even after the baby is born, the baby will be awake longer in the first few days. It is easy to cause sleep problems for newborns.

3. Because caffeine is a stimulant, drinking coffee during pregnancy can easily cause an increase in heart rate and metabolism, which may cause insomnia, tension and headaches. Caffeine can also stimulate gastric acid secretion and cause heartburn.

4. Caffeine is also a diuretic. Drinking coffee will cause you to go to the toilet frequently, causing the body to lose a lot of water and become more prone to dehydration.

5. In terms of nutritional value, caffeine not only has no nutritional value, but also causes calcium loss in bones. The longer the pregnancy, the slower the body metabolizes caffeine, and the caffeine content in the blood of pregnant women and babies will be higher.

6. A 250 ml cup of coffee contains about 100 to 150 mg of caffeine. These caffeines may cause your baby to have deformed fingers and toes, cleft palate, and other deformities.

Above we have told you about the dangers of drinking coffee for pregnant women. I believe that after reading this, the answer to the question of whether it is good to drink coffee one month into pregnancy is of course it is best not to, because drinking coffee at this time is not only not good for the pregnant woman’s body, but also has an impact on the baby in the belly. Therefore, it is best for pregnant women not to drink coffee.