What to do if you have gastroenteritis in early pregnancy

I believe everyone is familiar with gastroenteritis. The cause of this disease is mostly caused by a person not paying attention to his or her diet. Usually, when an attack occurs, most people just take a few pills to relieve the pain. However, this is not always possible. For example, when a woman is pregnant, this is a very sensitive period. Not to mention taking medicine, you also have to pay attention to whether what you eat will be bad for the baby. So what should you do with gastroenteritis in early pregnancy?

1. Maintain a good mood: emotional factors have a great impact on appetite, digestion and absorption. Therefore, to maintain the spleen and stomach, you must first maintain a good mood. A good mood is beneficial to the normal activities of the gastrointestinal system.

2. Diet adjustment is the key to maintaining the spleen and stomach. Maintain a regular diet, eat small meals frequently, do not overeat, and it is best to eat a light diet. Eating a moderate amount of vegetables and fruits can meet the body's needs for vitamins and trace elements and keep bowel movements smooth.

3. You can drink some ginger tea or dandelion tea in moderation. It is more suitable to drink nutritious porridge, such as rice porridge, millet porridge, etc., which have a good regulating function on the stomach and intestines. Try to eat less greasy meat and wait until your gastrointestinal function recovers before eating normally.

4. Eat easily digestible food every day and chew slowly. This can reduce the burden on the stomach and intestines and also have a better protective effect on the gastric mucosa.

5. Insist on participating in appropriate activities, such as taking a walk after meals and doing exercises for prenatal women. Proper exercise can increase the gastrointestinal function in the body, strengthen gastrointestinal motility, stimulate the secretion of digestive juices, promote food digestion and absorption of nutrients, improve the blood circulation of the gastrointestinal tract itself, and promote intestinal metabolism.

The above tells you what to do if you have gastroenteritis in early pregnancy. I believe that after reading this, everyone has the answer to this question. The most basic thing is not to take medicine indiscriminately, and then make adjustments to your daily diet. In addition to this, proper exercise is also beneficial and has no harm. I believe that as long as you persist for a period of time, the symptoms will improve. Of course, if the pain is really severe, it is recommended to see a doctor.