The month after giving birth is commonly known as the confinement period. During the confinement period, the mother cannot go out casually and must pay attention to keeping warm. Even in the hot summer, the air conditioner cannot be turned on a very low setting all the time. This will cause certain harm to the mother. Once there is harm, she is likely to suffer from confinement disease. The treatment of confinement disease is an extremely lengthy process, so mothers must be responsible for their own bodies and protect themselves. You must pay attention to keeping warm during the confinement period, otherwise you will get confinement sickness. Confinement sickness can be serious or minor, and if you don't pay attention, you may suffer from a lifelong disease. What exactly is postpartum disease? To put it bluntly, it is actually caused by some changes in the body after giving birth that are not properly cared for. Common postpartum diseases, such as puerperal fever, uterine prolapse, mastitis, etc. should be taken seriously by mothers. Of course, if you get a postpartum disease, the best way is to diagnose and treat it as soon as possible. After giving birth, the mother will be very tired, so she should rest in bed for the first two days. While resting in bed. But you still need to turn over and move more often. You can get up to wash, brush your teeth, and go to the bathroom. Before getting up, you should sit up for a while and only get out of bed when you don't feel dizzy. If you have always been in good health and fatigue has been eliminated, you can get up 24 hours after giving birth. As for the amount of activity after getting up, it should be increased slowly. On the first day after getting up, sit by the bed for half an hour in the morning and evening. On the second day, you can walk around the room, and then gradually increase the range and time of activities. If you don't pay attention during the confinement period and develop postpartum disease, you must seek treatment immediately once you find out. The longer you delay, the greater the damage to your body. When you are older, you will often feel the threat of postpartum disease. Therefore, you must pay attention to your physical condition during the confinement period. Don't run around or eat whatever you want. You should pay attention to rest and maintain a peaceful state of mind so that you can have a healthy body in the future. |
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