Can I eat Guilinggao when I have my period?

Women can eat grass jelly during menstruation. Grass jelly has the effects of promoting blood circulation, removing blood stasis, regulating qi and blood, and can also improve blood qi. If a woman has a heavy menstrual flow, she is prone to anemia. At this time, she can eat grass jelly to replenish blood and qi. However, you should eat grass jelly in moderation during menstruation, because grass jelly is cold, eating too much grass jelly during menstruation may cause menstrual blood obstruction and may also cause symptoms of dysmenorrhea. Therefore, you can eat grass jelly in moderation during menstruation, but it should be eaten in moderation.

Grass jelly is a cold food. If you eat cold food during your menstruation, it is likely to cause lower abdominal pain or delay your menstrual period. Therefore, do not eat grass jelly during your menstruation. In addition, it is also recommended to keep warm during menstruation. The following ingredients should not be eaten during menstruation, such as winter melon, coix rice, melon, pear, banana apple, jackfruit, and dragon fruit. Eating these foods during menstruation may cause menstrual pain, so you need to be careful about your diet during menstruation. It is recommended to drink a bowl of hot brown sugar ginger water every day during the menstrual period, which can relieve fatigue during the menstrual period, make the menstrual blood flow more smoothly, and reduce abdominal discomfort caused by the menstrual period.

If a woman is in her menstrual period, it is not recommended to eat grass jelly, because grass jelly is cold in nature. If consumed during the menstrual period, it may cause blood stasis and uterine cold, which can easily lead to significant menstrual pain or a significant change in menstrual bleeding. Since the essence of women's menstruation is caused by the shedding of the uterine wall, there is a lot of bleeding during the menstrual period. If you eat grass jelly during the menstrual period and cause blood obstruction or the uterus is cold, it is easy to cause abnormal contraction of the uterus, which may cause severe menstrual pain during the menstrual period. At the same time, the obstructed blood flow may cause the obstructed shedding of the uterine wall, which in turn causes obstructed menstrual bleeding. It is not recommended to eat excessively cold foods during menstruation to avoid direct effects on menstruation. You can drink some brown sugar ginger water during menstruation, which can effectively promote the relaxation of the uterine wall.