Pregnant women triglyceride more than 3

Triglycerides play an important role in the body, but the body can only function normally within the normal critical point. If triglycerides are found to be abnormal during a specific period, it can cause serious complications. Especially during pregnancy, triglyceride abnormalities may even affect the fetus. Do you know what the standard value of triglycerides is during pregnancy? Is 3.38 triglyceride high for pregnant women?

Is 3.38 triglyceride high in pregnant women?

Pregnant women must pay attention to controlling their body's triglyceride levels during their pregnancy, and remember to detect abnormalities in the triglyceride standard value. Otherwise, if the normal value of triglycerides in pregnant women is abnormal, it will easily affect the growth and development of the fetus's head. So; what is the normal value of triglycerides in pregnant women? The standard range of triglycerides is: men: 0.45 ~ 1.81mmol/L, women: 0.40 ~ 1.53mmol/L. The critical value level requirement for triglycerides is: 1.70~2.26mmol/L.

The triglyceride level of 3.38 in pregnant women has exceeded the standard value. High triglyceride level will have a small impact on the baby, but there is no need to worry too much and follow the doctor's instructions. Pay attention to your daily diet. Greasy foods, sweets, and animal offal are all foods that should be avoided as much as possible. You should eat low-salt and low-fat foods, and focus on a light and high-vitamin diet in your life.

How to prevent high blood lipids

1. According to your own situation, you can choose long-distance hiking or spring outing, jogging, cycling, gymnastics, Tai Chi, Tai Chi, swimming, mountain climbing, table tennis, tennis, badminton, disco aerobics and fitness equipment, etc.

2. Control the amount of exercise: When exercising, your heart rate should be 60-70% of your maximum heart rate, which is approximately equivalent to 50-60% of your maximum oxygen uptake. Generally, the heart rate should be controlled at 140 beats/minute at the age of 40; 130 beats/minute at the age of 50; and within 120 beats/minute for those over 60.

3. Appropriate exercise frequency: For middle-aged and elderly people, especially the elderly, the metabolism level decreases and the recovery time after fatigue increases, so the exercise frequency can be adjusted according to the situation, generally 3-4 times a week is appropriate.

4. Appropriate fitness time: Each fitness time should be controlled within 30-40 minutes. It is best to exercise at noon, and you should persist in long-term fitness exercise.

Is 3.38 triglyceride high for pregnant women? This is naturally high, and has long been exceeded by many. If the pregnancy is detected soon, you need to follow the doctor's advice for treatment. If it has been more than three months, you need to do a B-ultrasound to see if there are any abnormalities in the fetus's head, and then decide whether the pregnancy is over based on the test results.