What are the methods to remove stretch marks after childbirth?

Many mothers cannot accept the fact that their skin and body shape have deteriorated, but there are many ways to relieve and compensate for it after childbirth. Don’t worry too much about stretch marks. It is still necessary to eat more foods rich in vitamins and collagen. In addition, you should also pay attention to the correct maintenance of your skin, and it will slowly return to normal. So what are the ways to remove stretch marks after childbirth?

Tomatoes are extremely rich in lycopene, so what is lycopene? Lycopene is a nutrient with antioxidant properties, and its antioxidant capacity is 20 times that of vitamin C! It can help expectant mothers prevent stretch marks very well. However, the editor would like to remind expectant mothers that tomatoes are cold foods. If expectant mothers eat them on an empty stomach, it can easily cause abdominal pain.

Therefore, expectant mothers should eat something else before eating tomatoes. When eating tomatoes, expectant mothers can first wash and peel the tomatoes, then add an appropriate amount of water, and then put them in a blender to crush them into tomato juice to drink. This is also very effective in preventing stretch marks!

Pig's trotters contain a lot of protein, fat, carbohydrates, as well as nutrients such as calcium, phosphorus, magnesium, iron, and vitamin A. Not only that, the skin and tendons of pig's trotters are also rich in collagen protein, which can effectively help expectant mothers prevent stretch marks.

The most valuable thing is that pig's trotters can not only help expectant mothers prevent and treat dry and wrinkled skin, but also help expectant mothers enhance the elasticity and toughness of the skin, and are also very good for delaying aging. First, expectant mothers can put pig's trotters, rice, green onion and water in a pot and cook until the meat is tender, then add MSG and salt to season and it is ready to eat. But pregnant mothers need to pay attention to the fact that pig's trotters contain a lot of fat, so don't eat too much!

I believe everyone knows what methods are available to remove stretch marks after childbirth. From real life, we can find that many pregnant women whose weight during pregnancy is not very high basically have no stretch marks after delivery. Therefore, if you control your weight during pregnancy and do not gain weight too quickly, it can also be effectively prevented.