How to deal with uterine cold and dysmenorrhea?

As the problem of uterine cold becomes more and more common in life, the hidden dangers to women's health have also increased. In the face of such a cruel situation, we must first understand what uterine cold is, find out the specific causes and make preparations for prevention and treatment, understand the specific symptoms and detect them in time and treat them correctly. These are all things that must be done before treatment. Of course, ensuring that the treatment method is correct is also critical. So what should we do about uterine cold and dysmenorrhea?

Dysmenorrhea caused by uterine cold is that there is too much cold in the female body, and she wears too little during menstruation, which leads to cold. She needs to take care of herself. Do not wash your hair during menstruation. Dry it with a hair dryer immediately after washing to prevent cold air from entering the body and causing dysmenorrhea caused by too much cold air. Pay more attention to keeping warm during menstruation. Don't just care about the style, but also the temperature.

For female friends, the best diet therapy for uterine cold is, first of all, do not eat raw and cold fruits and vegetables during menstruation, such as cabbage, white radish, etc. are cold vegetables, and do not eat cold foods, eat more warm foods, such as lamb, longan, walnuts, dates, etc. are all warm foods, in addition, do not drink green tea during menstruation, green tea is cool.

Women who suffer from dysmenorrhea due to uterine cold must develop the good habit of soaking their feet in warm water before going to bed every night. There are many acupoints on the feet, and cold air is generated from the feet. After a day's work, soaking your feet in warm water for about half an hour before going to bed every night can relieve the symptoms of dysmenorrhea due to uterine cold. Regularly persisting in the foot soaking method can also have the effect of dispelling the cold.

Many female friends do not care much about dysmenorrhea caused by uterine cold. Now we must pay attention to it, especially female friends who have reached childbearing age. If they do not care and do not seek timely treatment, it is likely to lead to infertility. Severe pregnancy may also cause symptoms of miscarriage. In addition, the number of miscarriages must be reduced. Medical devices can cause damage to the uterus and cause dysmenorrhea due to uterine cold.

Through the above introduction, everyone has an idea of ​​what to do about uterine cold and dysmenorrhea. No matter what causes the uterine cold, no matter what the reason is for female uterine cold, it is necessary to realize the seriousness of the problem. In order to avoid dysmenorrhea or infertility, it is necessary to adhere to correct maintenance in daily life for a long time.