What are the natural and fast ways to enlarge breasts?

Nowadays, it’s not about who has the best father or the best money, but about breasts. The size of breasts has a great impact on women. Women with plump breasts are very popular in today’s society. Therefore, many women hope that their breasts can become plump, at least they won’t be called flat breasts when they walk outside. There are actually many ways to enlarge breasts. So what are some natural and quick ways to enlarge breasts?

Foods for women to enlarge their breasts

cabbage. The boron contained in cabbage can promote the action of estrogen, enhance the effect of vitamin D, and inhibit the loss of calcium in the body. Apples have similar effects.

chicken. Chicken is rich in protein and low in fat, making it a good material for breast enhancement. If combined with breast enhancement massage or exercise, the effect is expected to be doubled. Lean beef, fish, etc. are also rich in high-quality protein. Women who love beauty can eat more of them.

Soybeans and their products. Soybeans are rich in protein and amino acids. The soy isoflavones in them are also a kind of phytoestrogen, which not only makes women's breasts fuller, but is also beneficial to women's health. It is recommended to drink a cup of soy milk or eat a piece of tofu every day.

Next, there are recipes that have breast enhancement effects, don’t miss them.

Recipes for women to enlarge their breasts

Yellow croaker tofu soup

Ingredients: a yellow croaker (or crucian carp), a piece of tough tofu.

Preparation: Remove the internal organs and gills of the fish and wash it; fill a pot with water, put the fish into the pot and simmer on low heat until the fish is cooked; add tofu and simmer for another 10 minutes; add salt, ginger slices, chopped green onions, coriander and Shaoxing wine to season.

Features and effects: Both fish and tofu contain high-quality protein, and the raw material of tofu, soybeans, contains natural plant estrogen, which is very beneficial to women. This soup has the effects of whitening, nourishing blood and enlarging breasts. It is especially effective for people with breast hypoplasia caused by kidney yin deficiency and yin blood deficiency.

Guiqi Chicken Soup

Ingredients: 1 qian of angelica, 2 qian of astragalus, 1 chicken leg, 4 bowls of water.

Preparation: Wash the chicken legs, cut into pieces, put into water and boil over high heat; add astragalus and stew together with the chicken legs until 70% cooked, then add angelica and cook for 5 minutes, add salt and it is ready to eat.

Characteristics and effects: Angelica sinensis replenishes blood, Astragalus replenishes Qi. Therefore, this soup has the effect of promoting the smooth flow of qi and blood in women and regulating menstruation. It can also be drunk during menstruation! On this basis, it promotes healthy breast secretion and achieves the purpose of breast enhancement.

Fungus and Red Dates Soup

Ingredients: 10 grams of black fungus powder, 50 grams of red date powder.

Method: Use appropriate amount of boiling water to mix the black fungus powder and red date powder and then it is ready to eat.

Features and effects: Black fungus and red dates soup is suitable for girls with blood deficiency and spleen deficiency, especially those with heavy menstrual flow, and it is convenient and quick. This recipe has the effects of strengthening the spleen, replenishing blood, and regulating menstruation. It promotes normal function of the spleen and stomach, and abundant blood and qi, and the breasts will naturally become plump and firm. Of course, if you have time, you can also cook black fungus and red dates together.

In short, whether it is breast augmentation by drugs or surgery, it is not as reliable and healthy as breast augmentation by diet. Some breast augmentations have some side effects. Women who want to have breast augmentation should not trust some breast augmentation advertisements on the Internet. Moreover, breast augmentation by drugs and surgery has certain risks, while dietary risks are the safest. Even if there is no effect, it will not cause any harm to the body.