What are the effects of drinking soda water when preparing for pregnancy?

Many people now choose natural soda water instead of drinking water, which is recognized as healthy water. However, there are also many things to pay attention to. For example, for some groups, is it good for women who are preparing to get pregnant to drink soda water? What are the issues that need attention? The following is a detailed introduction to some basic knowledge about natural soda water.

1. Natural soda water is weakly alkaline. The internal environment of the human body is weakly alkaline. We eat a lot of meat, fish and acidic fruits every day. Therefore, acid and alkali testing is necessary. Natural soda water is an alkaline food, and the body needs alkaline foods to neutralize the pH level, so consuming natural soda water regularly has certain benefits.

2. Natural soda water is beneficial to strengthening the spleen and stomach because it can neutralize stomach acid. If you have gastrointestinal diseases and the secretion of gastric juice is relatively low, long-term consumption of soda water will cause discomfort or harm.

3. Natural soda water helps relieve the symptoms of indigestion and constipation.

4. Beauty and skin care: Natural soda water has antioxidant effects and can prevent skin aging. Natural lemon soda water: helps improve appetite, prevent skin aging, and beautify the skin. Moreover, it is not easy for pregnant women to drink natural soda water which will have any effect on the fetus, and it can also have the effect of beautifying the skin.

Beware of high-sugar, high-calorie natural soda during pregnancy preparation

In medicine, a blood pH value below 7.35 is called metabolic acidosis, and a blood pH value above 7.45 is called alkali poisoning. Whether it is metabolic acidosis or alkali poisoning, it is generally called acid-base confusion. Since the digestive tract of the human body can adjust the body's acidity and alkalinity independently, it is not easy to change the pH value and acidic constitution, so it will not cause alkali poisoning due to excessive consumption. Therefore, ladies who are preparing for pregnancy can eat it with peace of mind.

Although natural soda water is not likely to cause alkali poisoning, nowadays popular Coca-Cola, cola and other natural soda waters with added sugar or sugar substitutes can be harmful to the human body if consumed too much, so we still need to be careful.

Regarding whether natural soda water is suitable for women who are preparing to get pregnant, the relevant information is introduced above. Such healthy drinks are suitable for many people, including expectant mothers and women who are preparing to get pregnant. It can balance the pH level and can also have the effect of beautifying the skin. However, it should be noted that natural soda water with a high sugar content is best drunk less.