What is the relationship between the uterus and ovaries?

The uterus is an important reproductive organ in the body, and the ovaries are also important reproductive organs. Their functions are different. One is a place to cultivate fetal development, and the other is a place to produce eggs. Their different reproductive functions make people not very familiar with their relationship. In fact, the relationship between the uterus and ovaries is very close. Let's take a look at the relationship between the uterus and ovaries.

The ovaries and uterus are closely related. Without the ovaries, the uterus would be useless. The main functions of the uterus are pregnancy and menstruation, both of which can only be achieved when the ovarian function is perfect. Take pregnancy as an example. The ovaries must be able to release eggs before fertilization is possible. Although the egg "implants", develops and grows in the uterus after fertilization, without the progesterone secreted by the ovaries, miscarriage can easily occur. This is why progesterone is used in early pregnancy when there are signs of miscarriage. The action of progesterone helps the fertilized egg to "implant" and maintain pregnancy. It is not until more than three months of pregnancy, when the placenta gradually forms and produces hormones, that the hormones produced by the ovaries become less important.

How to better protect the uterus and ovaries

Women have a cold constitution, so to maintain their ovaries and uterus, they must eat in moderation. Avoid raw, cold and cool food. Such as ice cream, cold drinks, watermelon, mung beans, pears, tomatoes, kelp, bananas, coix seed, celery, green tea, seafood, etc. Try to eat less or no food, especially during menstruation.

Exercise can promote body metabolism, accelerate blood circulation and maintain the ovaries and uterus. Exercise can also improve the symptoms of uterine cold. Walking, jogging, yoga, brisk walking, playing badminton, etc. are all exercises that can change a cold constitution.

The uterus and ovaries are important and indispensable parts of a woman's body, and are also parts that are prone to disease. Therefore, everyone must protect their bodies, especially during menstruation. They should pay attention to regulating their bodies, not eating raw or cold food, and not being busy. Having a good mood can make the body healthier.

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