Women should not ignore the maintenance method of this part

Uterine diseases are increasingly affecting women's health. Preventing uterine diseases is very important for every woman. To prevent uterine diseases, it means taking good care of the uterus on a regular basis. 5 tips for uterine maintenance to make your uterus healthier.

1. Strictly prohibit the "three no's" to protect the uterus.

Damage to the sacred place of the uterus

It is closely related to improper delivery. Therefore, we must do "three no's":

That is, do not have an abortion privately. Some people, for various reasons, have abortions privately or seek quack doctors to perform the surgery. The serious consequence of doing so is that the uterus is often damaged or secondary infections occur.

Second, do not abuse oxytocin. In some remote rural areas, when pregnant women have difficulty giving birth, abuse of oxytocin often occurs, which is quite dangerous and can cause uterine rupture, etc.

Third, do not use the old method of delivering babies. A few rural areas still use the old method of delivering babies, including delivering babies at home, which is a serious threat to the mother and the fetus.

2. Perinatal care to prevent uterine prolapse.

Regular prenatal checkups after pregnancy are an important guarantee for the safety of mother and child. If prenatal examinations are neglected, fetal abnormalities cannot be discovered in time, which often leads to serious consequences such as dystocia or uterine rupture. If the labor process is too long during difficult labor, multiple births, or post-term delivery, excessive force or improper handling may cause damage to the ligaments around the uterus and, in severe cases, uterine rupture. There are also cases where the mother does not pay attention to rest after giving birth, and often squats to work or does heavy work, which increases the abdominal pressure. The uterus will shift downward along the vagina from its normal position. This is medically called uterine prolapse, or "uterine prolapse" for short. The patient has a feeling of falling in the lower abdomen, vagina and perineum, and experiences back pain, local swelling, ulcers, increased leucorrhea, etc. In severe cases, the bandages may remain outside all day and must be supported by hand to be put back in, which is extremely painful.

3. Have regular gynecological examinations and treat diseases early.

In addition to prenatal examinations, you can generally go to a regular hospital for a gynecological examination every six months or one year, especially to check for signs of disease in the genital area. There is no need to be shy and avoid it, and you should answer the doctor's questions truthfully. Some people call the uterus a "troubled time" and it is one of the origins of many gynecological diseases, such as uterine fibroids, uterine cancer, cervical cancer, uterine prolapse, erosion, endometrial displacement, etc. Once discovered, it must be treated systematically and thoroughly, and never be taken lightly.

4. Keep yourself clean and avoid sexual promiscuity.

Some women do not treat their sex life correctly, and some even indulge in it, especially having sexual relations with multiple men, or not paying attention to sexual hygiene, and the uterus is the first victim. Unclean sexual intercourse is most likely to cause endometritis and cervical erosion. The incidence of uterine cancer in women with cervical erosion is more than 7 times higher than that in women without cervical erosion. Vaginal bleeding after sexual intercourse or a small amount of irregular bleeding is often an early sign of cervical cancer.

Therefore, it must be made clear that women who indulge in sexual life or get pregnant before marriage or early pregnancy will cause harm to their physical and mental health, and are often the direct cause of intrauterine infection, cervical erosion and uterine cancer. Unclean sexual life, including the stimulation of the smegma on the male glans to the cervix, is also one of the factors that lead to uterine damage. During pregnancy, it is best to avoid sexual intercourse in the first three months and two months before delivery, otherwise it will cause miscarriage or premature birth and cause great damage to the uterus.

5. Adhere to contraception and family planning.

Scientific research has found that the best age for women to give birth is between 24 and 29 years old. Family planning is of great benefit to protecting the health of mothers and infants and ensuring good birth and upbringing. However, some women of childbearing age neither take contraceptive measures nor undergo sterilization surgery, thinking that it is okay to get pregnant as they can always have an abortion. Some young women also act rashly during their relationship and get pregnant before marriage, and have to have an abortion. Repeated artificial abortions like this can easily cause uterine infection, cervical or uterine adhesions, leading to secondary infertility. Generally, the uterine cavity cannot be directly visualized during abortion. In a few cases, the uterus may be damaged or even perforated because the position and size of the uterus are not clearly checked before the operation, the direction of instrument entry is inconsistent with the curvature of the uterus, or excessive force is used.

Therefore, it must be made clear that for every additional pregnancy, the risk to the uterus increases. According to a survey, the risk of uterine disease and occurrence increases significantly if the pregnancy occurs more than three times. If abortions are repeated, especially within a short period of time, it will cause the greatest damage to the uterus. Never think that abortion is a trivial matter.