What should you pay attention to after a miscarriage

Abortion is mainly a phenomenon in which some pregnancies are terminated when the gestational sac does not fit and the weight of the fetus is less than one kilogram in twenty-eight weeks of pregnancy. Abortion mainly occurs before the twelfth week of pregnancy, mainly early abortion, which occurs between the twelfth and twenty-eighth weeks of pregnancy. Some spontaneous abortions and artificial abortions cannot be avoided. Some abortions caused by accidental injuries should be avoided as well as endocrine disorders or some reproductive organ diseases.

Mental factors can lead to miscarriage, so miscarriage in daily life also needs to remember some miscarriage examinations, which mainly involve some physical examinations of pregnant women in daily life. The main thing about miscarriage is to provide some appropriate protection against miscarriage. Below we briefly introduce what you should pay attention to after abortion

1. Strengthen nutrition: There will be more or less blood loss after miscarriage, plus the pregnancy reaction in the early pregnancy stage, which will generally make the body weaker after miscarriage, and some people will also have mild anemia. Therefore, after miscarriage, you should eat more nutritious supplements, as well as fresh vegetables and fruits. Such as lean meat, fish, eggs, chicken, milk, seafood, soy products, etc.

2. Pay attention to personal hygiene: During miscarriage, it takes a certain amount of time for the cervix to open and close completely, so special attention should be paid to personal hygiene after miscarriage. Keep your private parts clean, wash and change your underwear frequently, and do not take a bath in a tub within half a month. It should also be pointed out that within one month after abortion, the uterus has not yet fully recovered and sexual intercourse is strictly prohibited to prevent infection.

3. Get enough rest and prevent overwork: You must rest in bed for two weeks after miscarriage. Do not participate in physical labor too early and strictly prevent excessive fatigue and cold and dampness. Otherwise, uterine prolapse is likely to occur.

4. Don’t rush to get pregnant again: It takes 4-5 months for the endometrium to fully return to normal after a miscarriage. During this period, you should strictly prevent pregnancy again, because getting pregnant before the endometrium has returned to normal will have an adverse effect on fetal growth and future delivery.

5. Keep a happy mood: Many women lack scientific knowledge about abortion and become depressed after a miscarriage. Some even worry about having another miscarriage in the future. This concern is unnecessary. Because the vast majority of spontaneous abortions are accidental, and about 70% of spontaneous abortions are abnormal pathological embryos, mainly due to chromosomal abnormalities, and it is difficult for them to develop into mature fetuses. Spontaneous abortion can be considered a form of natural selection that is beneficial to eugenics and there is no need to worry about it. A happy mood will speed up the body's recovery after miscarriage and is beneficial to health.

The above is what you need to pay attention to after miscarriage. At the same time, you must supplement your diet with good-looking substances. The rich nutrients and protein in the liver must be adequately replenished after the miscarriage. Protect the miscarriage recipient's rest, maintain a happy mood, and pay attention to personal hygiene. Try not to have sex when the uterus has not recovered well.