What are the reasons why women are irritable?

We often say that we can't guess what other people are thinking. This is because people's moods are unpredictable. Sometimes they are in a good mood, and sometimes they are irritable and restless. If a person is always irritable and restless, it will not only affect his mood, but also his work, life, and even social interactions. Keeping a good mood is what everyone wants, and it is also necessary to do everything well. Women's minds are very sensitive, so what are the reasons why women are irritable?

1. My period is coming. This is something many people will say as a joke, but it is indeed true. According to investigations and studies, 80 percent of women will experience varying degrees of mood changes before or during their period. Many women will be unusually irritable and restless in the two days before their period, and have no patience to talk to others. They are prone to quarrels with their friends, family, boyfriends, and husbands. This is actually very normal, and during the menstrual period, many women experience greater mood swings, which is mainly caused by the hormones secreted by the female body. So don't worry too much. As long as you pay attention to telling yourself more often to adjust your mood, you can easily avoid the past.

2. Bad mood: When you encounter unpleasant things in life and can’t get over them for a while, you will feel irritable, depressed, etc.

3. Work or life pressure: For example, encountering unsolvable problems at work or having differences of opinion with superiors or colleagues. It will make people always wonder whether their opinions are correct, whether they have offended their colleagues, and they will not be able to calm down. This will cause mental stress and even a series of symptoms such as abdominal bloating, constipation, loss of appetite, and insomnia. Over time, you will become more worried, restless all day long, feel anxious and miserable, and feel that many things are not going well and you don't like everyone.

4. Anxiety neurosis: The most prominent symptom is naturally anxiety, and the symptoms of anxiety include mental, motor and physical aspects. Psychotic anxiety often occurs after some unpleasant psychological stimulation and conflicts. Patients show symptoms of irritability, tension, anxiety, unnecessary excessive worry, and a so-called ominous premonition.

What are the reasons why women are irritable? After reading the introduction above, I believe many women have understood why they are in a bad mood. We often say that women are more delicate in their minds, and compared to men, women are more likely to keep things in their hearts. After a long time, they can't resist it anymore, which will bring them a lot of negative emotions. Looking at these, women can relieve it by talking to their besties or exercising.