What should you pay attention to when there are 12 days left before the due date?

From the moment the mother is sure that she is pregnant, she begins to look forward to the due date. However, she should also pay attention to what she should pay attention to during the 12-day prevention period. When the due date approaches, mothers should pay attention to the psychological, physiological, and daily routine aspects. Regular check-ups during pregnancy are also essential. Therefore, in order to enable many mothers to smoothly get through these stressful days, the following is a detailed introduction to the issues that need attention.

1. It is important to maintain a happy mood

It is understandable that mothers look forward to the arrival of their babies, but mothers must remember not to be too impatient and avoid feeling anxious after the due date. Bad emotions will affect delivery. It should be noted that the normal delivery time range is two weeks before and after the due date. It is very important for expectant mothers to maintain a happy mood when the due date comes, which can play a positive and effective role in a smooth delivery.

2. Strengthen health care during pregnancy

The delivery of the fetus mainly depends on the contraction of the uterus and the abdominal pressure, which forces the fetus out of the uterus, which consumes a lot of energy. Therefore, during the expected delivery period, you must pay attention to nutrition, eat small meals frequently, and drink enough water to ensure that your body has sufficient energy and vitality to complete the arduous task of delivery. In addition to nutrition, if you do not pay attention to urinating on time, urine retention in the bladder will cause difficulty in urination and cause urinary retention. Therefore, expectant mothers should urinate every 2-3 hours before giving birth. The stool should also be discharged at all times.

3. Get enough rest

Abundant energy is an important condition to ensure a smooth delivery for expectant mothers. If you are mentally or physically exhausted before delivery, it will definitely affect a smooth delivery. Therefore, ten days before delivery, expectant mothers must lead a regular life, eat well, rest well, conserve their energy, and wait patiently for delivery.

It seems that mothers still need to be careful at this time and must not be careless. When the due date is approaching, mothers should pay more attention to health care and their own mood, and conduct timely examinations to ensure the baby's physical and mental health. As long as you do these, I believe the baby will arrive as expected and will be healthy.