How to remove stretch marks after giving birth?

Being a mother is the most respected profession in the world, and maternal love is the deepest and warmest love in the world. However, maternal love requires sacrifice. After going through a series of painful processes such as pregnancy and childbirth, mothers who are like newborns will find that their beautiful faces are no longer there. Not only do they have freckles on their faces, but they also have stretch marks on their bodies. For women who love beauty, this is obviously unbearable. So, how can postpartum women remove stretch marks? Can it be eliminated through medication or physical exercise?

Post-pregnancy care

Three months after delivery is the best time to eliminate stretch marks. It is recommended that mothers do some simple exercises at home (such as leg lifting exercises) to eliminate edema. In addition, frequently massaging the areas prone to stretch marks (abdomen, inner thighs, buttocks, and chest) can effectively eliminate stretch marks. Pregnant women should eat more foods rich in vitamin C at this time, such as citrus, strawberries, vegetables, etc., and should also eat more milk and its products rich in vitamin B6. Get enough sleep. Restores skin's elasticity.

Medical cosmetic lightening

It is now possible to use medical cosmetic methods to lighten or reduce the appearance or extent of stretch marks. When the stretch marks appear purple-red in the early stages, using pulsed light or dye laser irradiation can accelerate the fading of the purple-red lines, increase collagen production, and reduce the severity of stretch marks; laser micro-dermabrasion surgery can improve scar tissue; fruit acid peeling can improve the color and thickness of the epidermis, and can also make stretch marks look less obvious.

Beauty salon stretch mark care

Running to get rid of stretch marks

Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and reduce stretch marks on the buttocks and thighs. You can do it on an accelerated treadmill in the gym, adjust the resistance from level 2 to level 3, and raise the seat appropriately. When sitting, lean your buttocks slightly toward the back of the seat. Of course, you can also jog or jog outdoors. Aerobic exercise can promote the body's metabolism and waste elimination.

After experiencing the pain of childbirth, mothers make unspeakable contributions to the continuation of offspring. But stretch marks, which can be regarded as medals of honor, are so annoying. From the above introduction, we can see that there are certain methods for Cha Fu to remove stretch marks. However, no matter what method is used, it is best to get treatment, so that mothers can restore their beauty!