What is the physical condition of women who are afraid of cold but not heat?

With the development of society, our modern people pay more and more attention to health care. Everyone hopes to have a healthy body, so they pay more attention to the abnormal phenomena of our body. In daily life, many people are afraid of cold but not heat. So what kind of physical condition is fear of cold but not heat? Let's take a look at the reason below.

What kind of physical quality is it to be afraid of cold but not hot?

If we find that we are the type who are afraid of cold but not heat, then we may be suffering from yang deficiency. If we have yang deficiency, we will feel very afraid of cold. At this time, our body has relatively less qi and blood, and we will have both qi and blood deficiency. Therefore, we cannot resist the erosion of cold air, so it is easy to feel afraid of cold. So everyone needs to be careful.

The reasons for being afraid of cold but not afraid of heat

If we are afraid of cold but not heat, we need to be careful about the cause. Generally speaking, it is related to our daily lifestyle. Unhealthy living habits can easily cause us to become yang deficiency. First of all, it is usually caused by eating too much cold food. At the same time, we did not pay attention to anti-freeze and keeping warm in daily life. These reasons are all causes of yang deficiency problems. At the same time, we may also be affected by excessive sexual life, which consumes a lot of qi and blood of our kidneys, and it is also easy to be afraid of cold but not heat.

How to treat fear of cold but not heat

If we are afraid of cold but not heat, we need to adjust ourselves in time. What we need to pay most attention to is diet. At this time, we must pay attention to a balanced diet. Various nutrients are needed by our body, especially fruits and vegetables, as well as meat, eggs and milk, which are all indispensable to us. In addition, we must pay attention to exercising more in our daily life. It is also important to prevent cold and keep warm.

The above introduces the solution to the physique of being afraid of cold but not afraid of heat. It can be found that if you are afraid of cold but not afraid of heat, it is usually a case of yang deficiency. Such physique has a great impact on our health. We need to take care of it in time and pay attention to cultivating a good lifestyle. This will better help us maintain our health.