There is no difference between bathing for pregnant women and bathing at other times, but many pregnant women find that their skin becomes oilier after pregnancy and they have to bathe every day. In the early stages of pregnancy, the body has not changed and movements will not be affected. However, in the middle and late stages of pregnancy, the body changes too much and bathing will become inconvenient. So is it good for a five-month pregnant woman to bathe frequently? At this time, pregnant women should also bathe frequently, and the number of baths should change with the weather. When bathing, they should also pay attention to many safety issues to avoid discomfort during the bathing process. 1. Pregnant women should take a bath frequently Many special physiological changes occur in a woman's body after pregnancy, such as vigorous secretion of sweat glands and sebaceous glands, which manifests as easy sweating and increased secretion of sweat and oil on the head. Taking a bath and washing hair frequently and keeping oneself clean and hygienic can prevent infection and reduce skin diseases. Washing your hair frequently can also keep your hair soft, shiny, beautiful and comfortable, which is beneficial to the physical and mental health of pregnant women. 2. Pregnant women should avoid sitting in a bath Pregnant women are suitable for taking a shower, but not a sitting bath, because during pregnancy, the placenta villus produces a lot of estrogen and progesterone, and the amount of progesterone is greater than estrogen. Therefore, at this stage, the shedding of vaginal epithelial cells is greater than the proliferation, which will reduce the amount of lactic acid in the vagina, thereby reducing its killing power against foreign pathogens. If you take a sitz bath, the dirty water after the bath may enter the vagina, and the vagina's disease resistance will be weakened, which can easily cause cervicitis, adnexitis, or even intrauterine or vulvar infection, leading to premature birth. 3. The water temperature for pregnant women to bathe should not be too high In the early stages of pregnancy, that is, the first three months, the room temperature should not be too high when pregnant women take a bath. The temperature should be such that the skin does not feel cold, generally 27℃ ~ 37℃. Because if the water temperature or room temperature is too high, it is likely that the fetus will develop poorly due to lack of oxygen. In the later stages of pregnancy, you should avoid taking very hot baths, and the bathing time should not be too long. Otherwise, it is easy to suffer from hypoxia and suffocation, and it may also cause fetal intrauterine hypoxia, and in severe cases, even fetal stillbirth. 4. Bathing time for pregnant women What should pregnant women pay attention to when taking a bath? The bathing time should be controlled, preferably between 15 and 20 minutes. If the time is too long, pregnant women are prone to symptoms such as dizziness, blurred vision, fatigue, and chest tightness when showering. This is due to the gradual decrease in air in the bathroom, high temperature, and relatively insufficient oxygen supply. In addition, the stimulation of hot water will cause the capillaries on the surface of the whole body to dilate, resulting in insufficient blood supply to the pregnant woman's brain. At the same time, the fetus will suffer from hypoxia and accelerated fetal heart rate, and in severe cases, the development of the fetal nervous system may be adversely affected. 5. Do not use hot water to shower your abdomen for a long time. In the early stages of pregnancy, that is, the first 3 months, the room temperature should not be too high when pregnant women take a bath. The temperature should be such that the skin does not feel cold. In the early stages of pregnancy, because the mother's belly is smaller, she can shower while standing, but handrails must be installed in the bathroom to prevent her from slipping; in the middle and late stages of pregnancy, the mother's belly is larger, the center of gravity is unstable, and she is prone to slipping, so she must shower while sitting on a chair with a backrest to avoid falling. If the expectant mother has a weak constitution and is particularly prone to fatigue, she can choose to take a sitz bath occasionally at home, but she must pay attention to the cleanliness of the bathtub and water. If the expectant mother is particularly afraid of being tired, it is a good choice to ask the expectant father to accompany her when taking a shower. 6. How many times a pregnant woman should take a bath every day It is best to take a bath once a day. The frequency should be determined according to personal habits and seasons. Generally speaking, it is at least once every three or four days. If conditions permit, it is best to take a bath once a day. In the hot summer, you can take a bath twice a day. If you can't take a bath every day, try to wipe your body and wash your vulva with warm water every day. Because expectant mothers have a heavier physical burden, their metabolism gradually increases, and their sweat glands and sebaceous glands secrete more than ordinary people. If they sweat, or if more metabolic cells fall off, the sebaceous glands will also secrete more. Is it good for a five-month pregnant woman to take frequent baths? Frequent baths means that the patient takes more baths, but it does not mean that the number of baths must be increased. Pregnant women only need to take a bath once a day. Of course, it is very cold in winter and it is easy to catch a cold by taking a bath. The bathing time can be extended. As long as the pregnant woman feels that there is oil on the body and it is uncomfortable to wear clothes, she can take a bath. Pregnant women must be aware of the precautions when taking a bath, so as to better prevent physical accidents. |
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