How to make breasts bigger with red bean porridge

I don’t know if you have often eaten red bean porridge before. This is a very good porridge. In addition to satisfying our daily delicious taste, it can also achieve the purpose of breast enhancement. It is very suitable for our small-breasted friends to eat. There is no need to use external breast enhancement methods. Female friends can try to drink it. Let’s briefly describe the breast enhancement method of red bean porridge. You can go and learn it.

1. Nourish the heart and replenish blood

In ancient times, Li Shizhen called red beans "valley of the heart", emphasizing the heart-nourishing effect of red beans. Red beans can both clear heart fire and replenish heart blood. It is rich in crude fiber, which clinically helps lower blood lipids, blood pressure, and improve heart function. At the same time, it is rich in iron, can promote qi and replenish blood, and is very suitable for heart blood. Keep your hands and feet away from cold in winter.

2. Red beans for strengthening the spleen and stomach

The spleen and stomach have relatively strong digestive ability and good absorption. Therefore, people with weaker bodies should step up their nourishment in winter and do a good job.

red beans

red beans

If you reserve nutrients for the year, you will be energetic, strong and will not get sick in the coming year. Red beans, known as "adzuki beans" in traditional Chinese medicine, also have obvious effects on strengthening the spleen and stomach.

3. Eliminate edema

In addition to being rich in potassium, red beans also contain saponins in their skin, which have a strong diuretic effect. They can effectively improve swelling of the face and feet caused by beriberi and kidney dysfunction. Therefore, red beans must be used to treat edema.

4. Remove dampness and clear heat

The water cannot flow with the blood and qi, and instead remains between human cells, causing the body to swell rapidly. Red beans are rich in B vitamins and iron, as well as protein, fat, carbohydrates, calcium, phosphorus, niacin and other ingredients. They have the effects of clearing heat, promoting diuresis, removing dampness and detoxifying.

5. Detoxification and fat reduction

Once women are over 24, they are prone to becoming bloated and having excess fat in the waist and abdomen. In traditional Chinese medicine, obesity or edema both mean that there is dampness in the body. The water cannot flow with the blood and qi, and instead remains between human cells, causing the body to swell rapidly.

Eating more red beans can prevent and treat swollen feet. Its alkaline components can increase gastrointestinal motility, reduce constipation, promote urination, and eliminate edema caused by heart or kidney disease. Red bean weight loss can make your thighs and waist have very obvious curves and slimming effects. fold

The breast enhancement effect of red bean porridge is very obvious. Everyone can choose to try it. Red bean porridge has many benefits, and its deliciousness is irresistible. At the same time, it can also help us replenish many kinds of nutrients that our body lacks, and greatly improve our own immunity and resistance.