What causes acne?

Puberty is something everyone goes through. The biggest characteristic of puberty is acne on the face. I believe that acne troubles many people. It grew out, and it was painful and hard. It's ugly, but I want to squeeze in. Squeeze it out and it will be more comfortable. The scar will heal after a few days. It was dark and ugly. Even washing my face was painful and I didn't dare to wipe it with a towel. I really want to completely change my face to a new one. The scars left behind are very unsightly. What are the causes of acne? Let me introduce it to you.

Acne caused by microorganisms: Microorganisms that cause acne, such as Corynebacterium acnes, Pityrosporum ovale and Staphylococcus albus, can decompose sebum to produce free fatty acids, which can cause inflammation and tissue damage, thereby causing acne. When washing your face, you can gently wipe your skin with a towel, but never squeeze acne with your hands. If there is local acne infection, external medications such as sulfur and zinc sulfate can be used.

The causes of acne can be generally speaking included the following aspects. The first is because of the skin problems of acne patients. Each person is unique, so the skin properties will be very different. Acne on the forehead is not necessarily due to skin reasons. If you do not get enough rest or sleep, you will get acne on your forehead. If the skin is not acne-prone, it may be time for acne to develop. Imbalance of hormone secretion in the body causes acne on the skin.

1. Pay attention to your daily diet, avoid spicy food, do not smoke or drink.

2. Ensure adequate drinking water every day.

3. When acne appears, do not squeeze it with your hands. Pay attention to cleaning and use a non-irritating cleanser.

4. Avoid the abuse of cosmetics.

5. Don’t stay up late. Staying up late is the enemy of maintaining good skin condition.

6. Wash pillowcases and pillowcases regularly.

7. Don’t sit in front of the computer for a long time, and put your phone away from your head when you sleep.

8. Eating lily, mung bean, snow fungus and lotus seeds regularly can help even out skin tone.

Everyone wants to have fair skin, but acne will leave us with a bumpy face. You must always keep clean. Don't be lazy, and also have good eating habits. Keep a good and happy mood. Don't feel stressed or depressed. Another thing is to keep your stomach and intestines smooth. Acne will be reduced. You also need to regulate yourself if you want a good face. Then just keep a happy mood and be your beautiful self.