What kind of tea is good for women in spring

Tea is very common in China, but you need to know that many teas contain different substances. You should choose the tea that suits you according to their characteristics, or choose the type of tea according to the season. For example, women are not suitable for drinking tea before and after their menstrual period, and pregnant women should not drink too much tea. Because tea has a refreshing effect, it is recommended not to drink tea before going to bed. What kind of tea should women drink in spring?

The word "tea" comes from "Er Ya? Shi Mu": "槚, bitter tea (which is the later word "tea")." Other ancient names for tea include "tu", "cha", and "ming". The seven necessities of life in Chinese folklore, “firewood, rice, oil, salt, soy sauce, vinegar and tea”, also indicate the importance of tea in Chinese culture. During the peaceful and prosperous times of ancient China, tea began to become one of the pastimes of literati and scholars, on par with "music, chess, calligraphy, painting, poetry and wine".

Main categories

According to the classification of tea manufacturing methods in Chen Shaokuan's "The Complete Book of Tea Identification, Tea Brewing and Tea Tasting", tea can be divided into four categories: unfermented green tea; lightly fermented clear tea; heavily (semi) fermented oolong tea; and fully fermented black tea.

The fermentation degree of green tea is 0%. The main finished teas include Longjing, Guapian, Biluochun, Maofeng, Yunwu, etc.

The fermentation degree of white tea is 5%-10%. The main finished teas include Baozhong tea, Baihao Yinzhen tea, Bai Mudan tea, scented tea, etc.

The fermentation degree of oolong tea is between 15% and 50%. The main finished teas include Wuyi rock tea, Dahongpao, Dongding oolong tea, high mountain tea, Tieguanyin, etc.

The fermentation degree of black tea is 100%, and the main finished teas include Qihong, Dianhong, etc.

Recommended tea for women

1. Pu'er tea - warms the stomach, lowers blood lipids, and cleanses the intestines

2. Oolong tea - fat burning, improving skin tone

3. Honeysuckle tea - clearing away heat, detoxifying, and removing acne

4. Black tea - beauty and skin care, anti-aging

In fact, there are many standards for classifying tea. Not only the types mentioned above, but also seasonal tea, tea with different colors, and another standard is the degree of roasting. These are all standards for classifying tea. Of course, there are many types of tea, so for women, when choosing the type of tea to drink, they must understand the relevant knowledge of this type of tea.