What are the symptoms of kidney yin deficiency in women?

Nowadays, many health risks will appear, which is directly related to the changes in living habits and external environment. For example, kidney deficiency is still very common, and even female friends should not ignore it. Only after understanding the various symptoms of kidney deficiency clearly, can we detect and regulate it in time and avoid repeated threats to our health. So what are the manifestations of kidney yin deficiency in women?

Kidney Yin deficiency means that the kidney's Yin fluid and Yin essence are insufficient, which will cause the bones to lose nourishment and cause low back pain, soreness, weakness and insufficiency. If the kidney Yin is insufficient, the marrow sea will not be filled, so there will be dizziness and tinnitus. Yin deficiency will cause internal heat, and when the virtual heat evaporates inside the body, it will cause hot flashes, night sweats, fever in the five hearts, dry throat, red cheeks, red tongue with little fluid, and a thready and weak pulse.

Chloasma appears on the face: Kidney yin is insufficient and cannot moisturize the skin. Butterfly-shaped pale yellow, yellowish brown or light black patches often appear on the cheekbones with clear boundaries and are often accompanied by irregular menstruation.

Dark circles: In traditional Chinese medicine theory, black represents the kidneys. Dark circles under the eyes indicate kidney deficiency. Not only kidney deficiency, but also many other organs are diseased. Over time, it will affect the normal work of the kidneys. Physical weakness will lead to spleen deficiency, which will slowly form dark circles.

Irregular menstruation: Traditional Chinese medicine believes that only when the kidney qi is abundant can the qi and blood be balanced. The menstrual cycle can only function normally when the Chong and Ren meridians are functioning properly, so insufficient kidney qi is an important cause of irregular menstruation. Kidney deficiency is often accompanied by symptoms such as dizziness, physical weakness, weak waist and legs, and lower abdominal distension and pain.

Lower back pain: Traditional Chinese medicine believes that "the waist is the home of the kidneys". Kidney deficiency can manifest as lower back pain, which is characterized by dull pain after fatigue.

Poor hair growth and easy hair loss are symptoms of kidney yin deficiency. Other symptoms of kidney yin deficiency include red complexion, dizziness, tinnitus, loose teeth and hair loss, decreased menstruation or amenorrhea, insomnia and forgetfulness, dry mouth and throat, irritability, sweating, and weight loss.

In TCM, kidney yin deficiency is treated mainly with a combination of "treatment" and "nurturing". "Treatment" mainly relies on conditioning with Chinese medicine, which is a conditioning prescription prescribed by TCM for patients; "nurturing" mainly involves paying attention to rest, a reasonable sex life, etc. in daily life, and the diet mainly relies on foods that replenish kidney yin.

Through the above introduction, everyone is very clear about the symptoms of kidney yin deficiency in women. Kidney deficiency is not a small problem and we still need to be vigilant. We must also take corresponding conditioning measures as soon as possible, such as eating more kidney-tonifying foods. At the same time, we must pay attention to work and rest routines, avoid overwork, and it is also necessary to relieve stress.