What can I eat to soften my cervix?

Many expectant mothers often feel a lot of pressure when they are about to give birth. They are afraid of various discomforts during childbirth, and they are even more worried about the pain. They are also worried that the child will take too long to be born, causing some unnecessary harm to the child. So at this time, many mothers think of some ways to soften the cervix. These methods are helpful for childbirth. So what can we eat to soften the cervix?

Take out a bag of tea, the ratio of jasmine is generally controlled at about 1:2. For example, 4 liang of jasmine and 2 liang of chrysanthemum.

Mix jasmine buds, wolfberries and chrysanthemums in the right proportions, pour into a flower tea cup, and brew with 80-100 degree water.

Just take it three times a day, and the brewed tea will have a light fragrance.

Precautions

It is recommended to start drinking at 37 weeks, when the fetus is stable

Women with poor physical fitness must start at 37 weeks

The proportion of the three products is strictly controlled, otherwise the effect will not be very good

Take out a bag of tea, the ratio of jasmine is generally controlled at about 1:2. For example, 4 liang of jasmine and 2 liang of chrysanthemum.

Mix jasmine buds, wolfberries and chrysanthemums in the right proportions, pour into a flower tea cup, and brew with 80-100 degree water.

Just take it three times a day, and the brewed tea will have a light fragrance.

Precautions

It is recommended to start drinking at 37 weeks, when the fetus is stable

Women with poor physical fitness must start at 37 weeks

The proportion of the three products is strictly controlled, otherwise the effect will not be very good

Another way to brew:

Suggestion: Brewing scented tea in a glass or porcelain cup is both pleasing to the eye and entertaining.

1. Serving size: 4-6 pieces (add according to your preference)

2. Water temperature: about 90~95℃ (it is best to use boiling water for the first brew)

3. Water volume: about 150~180cc

4. Soaking time: 2~3 minutes

If the brewing time is too short, the buds and leaves will not unfold and the aroma will not be fully released, so the tea will not taste fragrant enough.

Jasmine flowers can regulate qi, relieve depression, eliminate evil and harmonize the stomach. Jasmine petals can be used to make jasmine tea, which has a fragrant aroma. Jasmine likes to bloom at night, and its fragrance is rich and charming. Drinking more of it can calm the mood, eliminate nervous tension, and remove bad breath. It also has the effects of preventing and treating abdominal pain, chronic gastritis, refreshing and relieving depression, moisturizing the intestines and facilitating bowel movements, beautifying, regulating hormone secretion, and improving eyesight.

Efficacy: It is cold in nature, light in flavor, and can relieve bloating. It tastes spicy and sweet, and is warm in nature. It has the effects of regulating qi and relieving pain, warming the middle and stomach, reducing swelling and detoxifying, and strengthening the immune system. It also has a good anti-inflammatory and detoxifying effect on dysentery, abdominal pain, conjunctivitis, and sores. It has the effects of clearing the liver and improving eyesight, promoting fluid production and quenching thirst, removing phlegm and curing dysentery, promoting bowel movements and diuresis, dispelling wind and relieving exterior symptoms, curing fistulas, strengthening teeth, invigorating qi and strength, lowering blood pressure, strengthening the heart, preventing caries and radiation damage, anti-cancer and anti-aging, which can prolong people's life and make them healthy both physically and mentally; it has the effects of regulating qi and calming the mind, moisturizing the skin and making the skin fragrant, and its aroma is pleasant. It is also helpful for constipation, making bowel movements smooth, and can improve drowsiness and anxiety. It is also effective for chronic stomach problems and menstrual disorders. It can relieve gastrointestinal discomfort, uterine health, dizziness and soothe the nerves, and can stabilize emotions and relieve depression. It has antibacterial, anti-asthmatic, anti-cancer, relaxes muscles and promotes blood circulation, dispels wind and cold, invigorates the spleen and stomach, strengthens the heart and liver, lowers blood pressure, nourishes the kidneys and strengthens the essence. People with chronic bronchitis should drink more of it. Drinking jasmine flowers brewed with pink rose flowers has a slimming effect and is especially helpful in removing toxins from the body. Use externally to moisturize and scent the skin, beautify the hair. Jasmine is often used as the base note of perfume, and Europeans and Americans often use jasmine oil and almond oil for body massage.

Above, we have introduced to all expectant mothers how to soften the cervical opening. The best method is jasmine. If you use jasmine buds, the effect will be better. Everyone should pay attention to using the right method when softening the cervical opening. If the cervical opening is softened, the fetus will be born faster and our mothers will suffer less. If you want to give birth faster, you can't do without exercise.